10.0 km | 01:02:30 | 06:14/km日期: 2019-06-09 16:45 - 平均心率: 150 - 卡路里: 660 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 61%
Pace: 06'29" / 06'18" / 06'15" / 06'10" / 06'10" / 06'11" / 06'10" / 06'16" / 06'08" / 06'20" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'22") | 1000 / 1000 |
| 2 | | 06'17" (+00'10") | 1000 / 2000 |
| 3 | | 06'15" (+00'08") | 1000 / 3000 |
| 4 | | 06'09" (+00'02") | 1000 / 4000 |
| 5 | | 06'10" (+00'03") | 1000 / 5000 |
| 6 | | 06'11" (+00'04") | 1000 / 6000 |
| 7 | | 06'09" (+00'02") | 1000 / 7000 |
| 8 | | 06'15" (+00'08") | 1000 / 8000 |
| 9 | | 06'07" | 1000 / 9000 |
| 10 | | 06'19" (+00'12") | 1000 / 10000 |
| 11 | | 04'53" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
119.97 km 
Hoka One One CLAYTON 2 累積 :
4931.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'18" | 00:12'47" |
| 3 | 06'15" | 00:19'02" |
| 4 | 06'10" | 00:25'12" |
| 5 | 06'10" | 00:31'22" |
| 6 | 06'11" | 00:37'33" |
| 7 | 06'10" | 00:43'43" |
| 8 | 06'16" | 00:49'59" |
| 9 | 06'08" | 00:56'07" |
| 10 | 06'20" | 01:02'27" |
| 10.0 | 04'23" | 01:02'30" |
展開計圈分析
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