21.1 km | 02:05:38 | 05:58/km日期: 2019-06-09 05:38 - 平均心率: 84 - 卡路里: 1326 Cal - 總步數: 22334 - 平均步頻: 177 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 05'17" / 04'50" / 04'39" / 04'39" / 05'57" / 05'53" / 05'47" / 06'02" / 05'55" / 05'50" / 05'54" / 06'09" / 05'58" / 05'58" / 05'54" / 09'10" / 06'53" / 06'21" / 05'47" / 05'39" / 06'05" / 20'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+00'40") | 1002 / 1002 | 171 / 110 |
| 2 | | 04'47" (+00'10") | 1007 / 2010 | 176 / 118 |
| 3 | | 04'37" | 1007 / 3017 | 181 / 119 |
| 4 | | 04'38" (+00'01") | 1002 / 4019 | 179 / 119 |
| 5 | | 05'55" (+01'18") | 1003 / 5023 | 179 / 93 |
| 6 | | 05'51" (+01'14") | 1003 / 6027 | 180 / 94 |
| 7 | | 05'48" (+01'11") | 1003 / 7030 | 181 / 94 |
| 8 | | 06'00" (+01'23") | 1004 / 8034 | 180 / 92 |
| 9 | | 05'51" (+01'14") | 1001 / 9036 | 179 / 94 |
| 10 | | 05'51" (+01'14") | 1005 / 10041 | 174 / 97 |
| 11 | | 06'18" (+01'41") | 1008 / 11050 | 175 / 90 |
| 12 | | 06'02" (+01'25") | 1008 / 12058 | 177 / 93 |
| 13 | | 05'56" (+01'19") | 1001 / 13060 | 176 / 95 |
| 14 | | 05'56" (+01'19") | 1004 / 14064 | 177 / 94 |
| 15 | | 08'31" (+03'54") | 1000 / 15064 | 166 / 70 |
| 16 | | 06'41" (+02'04") | 1002 / 16067 | 188 / 79 |
| 17 | | 07'01" (+02'24") | 1002 / 17069 | 169 / 84 |
| 18 | | 06'17" (+01'40") | 1001 / 18071 | 179 / 88 |
| 19 | | 05'42" (+01'05") | 1004 / 19076 | 181 / 96 |
| 20 | | 05'40" (+01'03") | 1004 / 20080 | 182 / 96 |
| 21 | | 06'06" (+01'29") | 1002 / 21083 | 179 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 203.27 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'50" | 00:10'07" |
| 3 | 04'39" | 00:14'46" |
| 4 | 04'39" | 00:19'25" |
| 5 | 05'57" | 00:25'22" |
| 6 | 05'53" | 00:31'15" |
| 7 | 05'47" | 00:37'02" |
| 8 | 06'02" | 00:43'04" |
| 9 | 05'55" | 00:48'59" |
| 10 | 05'50" | 00:54'49" |
| 11 | 05'54" | 01:00'43" |
| 12 | 06'09" | 01:06'52" |
| 13 | 05'58" | 01:12'50" |
| 14 | 05'58" | 01:18'48" |
| 15 | 05'54" | 01:24'42" |
| 16 | 09'10" | 01:33'52" |
| 17 | 06'53" | 01:40'45" |
| 18 | 06'21" | 01:47'06" |
| 19 | 05'47" | 01:52'53" |
| 20 | 05'39" | 01:58'32" |
| 21 | 06'05" | 02:04'37" |
| 21.1 | 20'15" | 02:05'38" |
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