15.0 km | 01:40:04 | 06:40/km日期: 2019-06-09 06:38 - 平均心率: 149 - 卡路里: 1008 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 82%
Pace: 06'43" / 06'42" / 06'47" / 06'37" / 06'59" / 06'33" / 06'30" / 09'33" / 06'29" / 06'31" / 09'43" / 07'06" / 06'43" / 11'51" / 3325'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'28") | 1000 / 1000 |
| 2 | | 06'42" (+00'27") | 1000 / 2000 |
| 3 | | 06'46" (+00'31") | 1000 / 3000 |
| 4 | | 06'37" (+00'22") | 1000 / 4000 |
| 5 | | 06'58" (+00'43") | 1000 / 5000 |
| 6 | | 06'33" (+00'18") | 1000 / 6000 |
| 7 | | 06'30" (+00'15") | 1000 / 7000 |
| 8 | | 06'15" | 1000 / 8000 |
| 9 | | 06'29" (+00'14") | 1000 / 9000 |
| 10 | | 06'30" (+00'15") | 1000 / 10000 |
| 11 | | 06'44" (+00'29") | 1000 / 11000 |
| 12 | | 07'06" (+00'51") | 1000 / 12000 |
| 13 | | 06'42" (+00'27") | 1000 / 13000 |
| 14 | | 06'45" (+00'30") | 1000 / 14000 |
| 15 | | 06'38" (+00'23") | 1002 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 224.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'42" | 00:13'25" |
| 3 | 06'47" | 00:20'12" |
| 4 | 06'37" | 00:26'49" |
| 5 | 06'59" | 00:33'48" |
| 6 | 06'33" | 00:40'21" |
| 7 | 06'30" | 00:46'51" |
| 8 | 09'33" | 00:56'24" |
| 9 | 06'29" | 01:02'53" |
| 10 | 06'31" | 01:09'24" |
| 11 | 09'43" | 01:19'07" |
| 12 | 07'06" | 01:26'13" |
| 13 | 06'43" | 01:32'56" |
| 14 | 11'51" | 01:44'47" |
| 15.0 | 06'38" | 01:51'26" |
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