16.2 km | 01:12:56 | 04:30/km日期: 2019-06-07 19:43 - 地點: 新安宮 - 卡路里: 775 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 79%
Pace: 04'58" / 04'52" / 04'48" / 04'46" / 04'43" / 04'40" / 04'29" / 04'29" / 04'28" / 04'24" / 04'25" / 04'26" / 04'25" / 04'19" / 04'09" / 03'54" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+01'04") | 1000 / 1000 |
| 2 | | 04'51" (+00'58") | 1000 / 2000 |
| 3 | | 04'48" (+00'55") | 1000 / 3000 |
| 4 | | 04'46" (+00'53") | 1000 / 4000 |
| 5 | | 04'42" (+00'49") | 1000 / 5000 |
| 6 | | 04'40" (+00'47") | 1000 / 6000 |
| 7 | | 04'29" (+00'36") | 1000 / 7000 |
| 8 | | 04'29" (+00'36") | 1000 / 8000 |
| 9 | | 04'27" (+00'34") | 1000 / 9000 |
| 10 | | 04'23" (+00'30") | 1000 / 10000 |
| 11 | | 04'25" (+00'32") | 1000 / 11000 |
| 12 | | 04'26" (+00'33") | 1000 / 12000 |
| 13 | | 04'25" (+00'32") | 1000 / 13000 |
| 14 | | 04'18" (+00'25") | 1000 / 14000 |
| 15 | | 04'08" (+00'15") | 1000 / 15000 |
| 16 | | 03'53" | 1000 / 16000 |
| 17 | | 03'25" | 202 / 16202 |
6月累積里程 :
214.21 km 
MIZUNO Wave spacer（白藍）雨天 累積 :
1298.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'52" | 00:09'50" |
| 3 | 04'48" | 00:14'38" |
| 4 | 04'46" | 00:19'24" |
| 5 | 04'43" | 00:24'07" |
| 6 | 04'40" | 00:28'47" |
| 7 | 04'29" | 00:33'16" |
| 8 | 04'29" | 00:37'45" |
| 9 | 04'28" | 00:42'13" |
| 10 | 04'24" | 00:46'37" |
| 11 | 04'25" | 00:51'02" |
| 12 | 04'26" | 00:55'28" |
| 13 | 04'25" | 00:59'53" |
| 14 | 04'19" | 01:04'12" |
| 15 | 04'09" | 01:08'21" |
| 16 | 03'54" | 01:12'15" |
| 16.2 | 03'22" | 01:12'56" |
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