15.1 km | 01:45:45 | 06:59/km日期: 2019-06-08 08:54 - 總爬升: 316 m - 平均心率: 164 - 卡路里: 1185 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 84%
Pace: 05'37" / 05'52" / 06'43" / 06'35" / 07'33" / 21'07" / 13'26" / 07'43" / 06'29" / 06'28" / 42'44" / 05'50" / 06'25" / 05'45" / 06'12" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 1000 / 1000 |
| 2 | | 05'52" (+00'16") | 1000 / 2000 |
| 3 | | 06'42" (+01'06") | 1000 / 3000 |
| 4 | | 06'35" (+00'59") | 1000 / 4000 |
| 5 | | 07'33" (+01'57") | 1000 / 5000 |
| 6 | | 10'39" (+05'03") | 1000 / 6000 |
| 7 | | 12'23" (+06'47") | 1000 / 7000 |
| 8 | | 07'07" (+01'31") | 1000 / 8000 |
| 9 | | 06'28" (+00'52") | 1000 / 9000 |
| 10 | | 06'28" (+00'52") | 1000 / 10000 |
| 11 | | 06'00" (+00'24") | 1000 / 11000 |
| 12 | | 05'50" (+00'14") | 1000 / 12000 |
| 13 | | 05'41" (+00'05") | 1000 / 13000 |
| 14 | | 05'45" (+00'09") | 1000 / 14000 |
| 15 | | 06'11" (+00'35") | 1000 / 15000 |
| 16 | | 06'09" (+00'33") | 130 / 15130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 :
55.07 km 
MIZUNO WAVE Rider 16 累積 :
2319.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'52" | 00:11'29" |
| 3 | 06'43" | 00:18'12" |
| 4 | 06'35" | 00:24'47" |
| 5 | 07'33" | 00:32'20" |
| 6 | 21'07" | 00:53'27" |
| 7 | 13'26" | 01:06'53" |
| 8 | 07'43" | 01:14'36" |
| 9 | 06'29" | 01:21'05" |
| 10 | 06'28" | 01:27'33" |
| 11 | 42'44" | 02:10'17" |
| 12 | 05'50" | 02:16'07" |
| 13 | 06'25" | 02:22'32" |
| 14 | 05'45" | 02:28'17" |
| 15 | 06'12" | 02:34'29" |
| 15.1 | 06'14" | 02:35'18" |
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