10.2 km | 00:59:06 | 05:48/km日期: 2019-06-14 20:01 - 卡路里: 597 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 05'15" / 05'47" / 05'42" / 05'48" / 05'56" / 05'42" / 05'57" / 05'52" / 05'43" / 05'18" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'57") | 1000 / 1000 |
| 2 | | 05'47" (+00'29") | 1000 / 2000 |
| 3 | | 05'41" (+00'23") | 1000 / 3000 |
| 4 | | 05'48" (+00'30") | 1000 / 4000 |
| 5 | | 05'55" (+00'37") | 1000 / 5000 |
| 6 | | 05'42" (+00'24") | 1000 / 6000 |
| 7 | | 05'56" (+00'38") | 1000 / 7000 |
| 8 | | 05'51" (+00'33") | 1000 / 8000 |
| 9 | | 05'42" (+00'24") | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 06'00" (+00'42") | 180 / 10180 |
6月累積里程 : 92.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'47" | 00:11'02" |
| 3 | 05'42" | 00:16'44" |
| 4 | 05'48" | 00:22'32" |
| 5 | 05'56" | 00:28'28" |
| 6 | 05'42" | 00:34'10" |
| 7 | 05'57" | 00:40'07" |
| 8 | 05'52" | 00:45'59" |
| 9 | 05'43" | 00:51'42" |
| 10 | 05'18" | 00:57'00" |
| 10.2 | 06'00" | 00:58'05" |
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