13.0 km | 01:11:17 | 05:28/km日期: 2019-06-07 17:42 - 平均心率: 138 - 卡路里: 638 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'26" / 05'01" / 05'35" / 05'31" / 05'29" / 05'42" / 05'44" / 05'07" / 05'10" / 06'21" / 05'24" / 05'37" / 10'50" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'25") | 1000 / 1000 |
| 2 | | 05'01" | 1000 / 2000 |
| 3 | | 05'34" (+00'33") | 1000 / 3000 |
| 4 | | 05'31" (+00'30") | 1000 / 4000 |
| 5 | | 05'28" (+00'27") | 1000 / 5000 |
| 6 | | 05'41" (+00'40") | 1000 / 6000 |
| 7 | | 05'44" (+00'43") | 1000 / 7000 |
| 8 | | 05'06" (+00'05") | 1000 / 8000 |
| 9 | | 05'09" (+00'08") | 1000 / 9000 |
| 10 | | 05'06" (+00'05") | 1000 / 10000 |
| 11 | | 05'24" (+00'23") | 1000 / 11000 |
| 12 | | 05'37" (+00'36") | 1000 / 12000 |
| 13 | | 06'20" (+01'19") | 1000 / 13000 |
| 14 | | 06'12" (+01'11") | 14 / 13014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 : 550.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'01" | 00:10'27" |
| 3 | 05'35" | 00:16'02" |
| 4 | 05'31" | 00:21'33" |
| 5 | 05'29" | 00:27'02" |
| 6 | 05'42" | 00:32'44" |
| 7 | 05'44" | 00:38'28" |
| 8 | 05'07" | 00:43'35" |
| 9 | 05'10" | 00:48'45" |
| 10 | 06'21" | 00:55'06" |
| 11 | 05'24" | 01:00'30" |
| 12 | 05'37" | 01:06'07" |
| 13 | 10'50" | 01:16'57" |
| 13.0 | 05'53" | 01:17'02" |
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