21.3 km | 02:04:10 | 05:49/km日期: 2019-06-08 05:49 - 平均心率: 152 - 卡路里: 1099 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 05'39" / 05'46" / 05'30" / 05'44" / 05'31" / 05'33" / 05'36" / 05'38" / 05'31" / 05'46" / 05'31" / 05'36" / 05'30" / 05'41" / 08'34" / 05'54" / 05'50" / 05'57" / 05'47" / 05'41" / 06'05" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'08") | 1000 / 1000 |
| 2 | | 05'45" (+00'15") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'43" (+00'13") | 1000 / 4000 |
| 5 | | 05'31" (+00'01") | 1000 / 5000 |
| 6 | | 05'33" (+00'03") | 1000 / 6000 |
| 7 | | 05'35" (+00'05") | 1000 / 7000 |
| 8 | | 05'37" (+00'07") | 1000 / 8000 |
| 9 | | 05'31" (+00'01") | 1000 / 9000 |
| 10 | | 05'45" (+00'15") | 1000 / 10000 |
| 11 | | 05'31" (+00'01") | 1000 / 11000 |
| 12 | | 05'35" (+00'05") | 1000 / 12000 |
| 13 | | 05'30" | 1000 / 13000 |
| 14 | | 05'40" (+00'10") | 1000 / 14000 |
| 15 | | 08'33" (+03'03") | 1000 / 15000 |
| 16 | | 05'54" (+00'24") | 1000 / 16000 |
| 17 | | 05'49" (+00'19") | 1000 / 17000 |
| 18 | | 05'56" (+00'26") | 1000 / 18000 |
| 19 | | 05'46" (+00'16") | 1000 / 19000 |
| 20 | | 05'41" (+00'11") | 1000 / 20000 |
| 21 | | 06'04" (+00'34") | 1000 / 21000 |
| 22 | | 05'57" (+00'27") | 308 / 21308 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
258.23 km 
Mizuno Emperor3 累積 :
1115.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'46" | 00:11'25" |
| 3 | 05'30" | 00:16'55" |
| 4 | 05'44" | 00:22'39" |
| 5 | 05'31" | 00:28'10" |
| 6 | 05'33" | 00:33'43" |
| 7 | 05'36" | 00:39'19" |
| 8 | 05'38" | 00:44'57" |
| 9 | 05'31" | 00:50'28" |
| 10 | 05'46" | 00:56'14" |
| 11 | 05'31" | 01:01'45" |
| 12 | 05'36" | 01:07'21" |
| 13 | 05'30" | 01:12'51" |
| 14 | 05'41" | 01:18'32" |
| 15 | 08'34" | 01:27'06" |
| 16 | 05'54" | 01:33'00" |
| 17 | 05'50" | 01:38'50" |
| 18 | 05'57" | 01:44'47" |
| 19 | 05'47" | 01:50'34" |
| 20 | 05'41" | 01:56'15" |
| 21 | 06'05" | 02:02'20" |
| 21.3 | 05'57" | 02:04'10" |
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