10.6 km | 01:08:43 | 06:27/km日期: 2019-06-08 04:22 - 平均心率: 146 - 卡路里: 622 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'02" / 05'47" / 05'57" / 06'08" / 06'14" / 06'28" / 06'50" / 06'47" / 07'17" / 06'57" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'16") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'56" (+00'10") | 1000 / 3000 |
| 4 | | 06'08" (+00'22") | 1000 / 4000 |
| 5 | | 06'14" (+00'28") | 1000 / 5000 |
| 6 | | 06'28" (+00'42") | 1000 / 6000 |
| 7 | | 06'49" (+01'03") | 1000 / 7000 |
| 8 | | 06'46" (+01'00") | 1000 / 8000 |
| 9 | | 07'16" (+01'30") | 1000 / 9000 |
| 10 | | 06'57" (+01'11") | 1000 / 10000 |
| 11 | | 06'46" (+01'00") | 629 / 10629 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
203.45 km 
mizuno 21 累積 :
11017.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'47" | 00:11'49" |
| 3 | 05'57" | 00:17'46" |
| 4 | 06'08" | 00:23'54" |
| 5 | 06'14" | 00:30'08" |
| 6 | 06'28" | 00:36'36" |
| 7 | 06'50" | 00:43'26" |
| 8 | 06'47" | 00:50'13" |
| 9 | 07'17" | 00:57'30" |
| 10 | 06'57" | 01:04'27" |
| 10.6 | 06'46" | 01:08'43" |
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