16.1 km | 01:26:23 | 05:22/km日期: 2019-06-07 04:52 - 平均心率: 145 - 卡路里: 940 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 81%
Pace: 05'21" / 05'17" / 05'16" / 05'12" / 05'20" / 05'11" / 05'24" / 05'25" / 05'30" / 05'15" / 05'24" / 05'28" / 05'44" / 05'32" / 05'19" / 05'27" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'08") | 1000 / 1000 |
| 2 | | 05'17" (+00'06") | 1000 / 2000 |
| 3 | | 05'15" (+00'04") | 1000 / 3000 |
| 4 | | 05'11" | 1000 / 4000 |
| 5 | | 05'19" (+00'08") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'24" (+00'13") | 1000 / 7000 |
| 8 | | 05'25" (+00'14") | 1000 / 8000 |
| 9 | | 05'29" (+00'18") | 1000 / 9000 |
| 10 | | 05'14" (+00'03") | 1000 / 10000 |
| 11 | | 05'24" (+00'13") | 1000 / 11000 |
| 12 | | 05'28" (+00'17") | 1000 / 12000 |
| 13 | | 05'43" (+00'32") | 1000 / 13000 |
| 14 | | 05'31" (+00'20") | 1000 / 14000 |
| 15 | | 05'19" (+00'08") | 1000 / 15000 |
| 16 | | 05'26" (+00'15") | 1000 / 16000 |
| 17 | | 04'55" | 71 / 16071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 326.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'17" | 00:10'38" |
| 3 | 05'16" | 00:15'54" |
| 4 | 05'12" | 00:21'06" |
| 5 | 05'20" | 00:26'26" |
| 6 | 05'11" | 00:31'37" |
| 7 | 05'24" | 00:37'01" |
| 8 | 05'25" | 00:42'26" |
| 9 | 05'30" | 00:47'56" |
| 10 | 05'15" | 00:53'11" |
| 11 | 05'24" | 00:58'35" |
| 12 | 05'28" | 01:04'03" |
| 13 | 05'44" | 01:09'47" |
| 14 | 05'32" | 01:15'19" |
| 15 | 05'19" | 01:20'38" |
| 16 | 05'27" | 01:26'05" |
| 16.1 | 04'54" | 01:26'26" |
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