10.0 km | 01:04:51 | 06:28/km日期: 2014-06-14 06:57 - 地點: 體育場 - 天氣: 晴天無太陽,微風 - 卡路里: 702 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'03" / 05'28" / 05'41" / 05'47" / 06'05" / 06'17" / 06'29" / 06'35" / 06'50" / 07'00" / 720'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 400 / 400 |
2 | | 05'25" (+00'15") | 400 / 800 |
3 | | 05'37" (+00'27") | 400 / 1200 |
4 | | 05'52" (+00'42") | 400 / 1600 |
5 | | 05'55" (+00'45") | 400 / 2000 |
6 | | 05'50" (+00'40") | 400 / 2400 |
7 | | 06'12" (+01'02") | 400 / 2800 |
8 | | 05'57" (+00'47") | 400 / 3199 |
9 | | 06'15" (+01'05") | 400 / 3599 |
10 | | 06'07" (+00'57") | 400 / 3999 |
11 | | 06'20" (+01'10") | 400 / 4399 |
12 | | 06'22" (+01'12") | 400 / 4800 |
13 | | 06'27" (+01'17") | 400 / 5200 |
14 | | 06'40" (+01'30") | 400 / 5600 |
15 | | 06'37" (+01'27") | 400 / 6000 |
16 | | 06'45" (+01'35") | 400 / 6400 |
17 | | 07'07" (+01'57") | 400 / 6800 |
18 | | 06'45" (+01'35") | 400 / 7200 |
19 | | 06'57" (+01'47") | 400 / 7600 |
20 | | 07'10" (+02'00") | 400 / 8000 |
21 | | 07'15" (+02'05") | 400 / 8400 |
22 | | 07'05" (+01'55") | 400 / 8800 |
23 | | 07'17" (+02'07") | 400 / 9200 |
24 | | 07'30" (+02'20") | 400 / 9600 |
25 | | 07'20" (+02'10") | 400 / 10000 |
26 | | 05'39" (+00'29") | 5 / 10005 |
6月累積里程 : 200.24 km
Android - samsung GT-I9300 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'28" | 00:10'31" |
3 | 05'41" | 00:16'12" |
4 | 05'47" | 00:21'59" |
5 | 06'05" | 00:28'04" |
6 | 06'17" | 00:34'21" |
7 | 06'29" | 00:40'50" |
8 | 06'35" | 00:47'25" |
9 | 06'50" | 00:54'15" |
10 | 07'00" | 01:01'15" |
10.0 | 611'59" | 01:04'51" |