11.1 km | 01:12:27 | 06:32/km日期: 2019-06-07 05:02 - 卡路里: 695 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'37" / 05'55" / 06'08" / 05'59" / 05'56" / 07'37" / 06'15" / 06'37" / 06'26" / 07'01" / 07'21" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'42") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 06'07" (+00'12") | 1000 / 3000 |
4 | | 05'59" (+00'04") | 1000 / 4000 |
5 | | 05'56" (+00'01") | 1000 / 5000 |
6 | | 07'36" (+01'41") | 1000 / 6000 |
7 | | 06'14" (+00'19") | 1000 / 7000 |
8 | | 06'37" (+00'42") | 1000 / 8000 |
9 | | 06'26" (+00'31") | 1000 / 9000 |
10 | | 07'00" (+01'05") | 1000 / 10000 |
11 | | 07'21" (+01'26") | 1000 / 11000 |
12 | | 07'16" (+01'21") | 80 / 11080 |
6月累積里程 :
270.62 km Adizero Boston 7m 28.5cm 累積 :
991.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'55" | 00:12'32" |
3 | 06'08" | 00:18'40" |
4 | 05'59" | 00:24'39" |
5 | 05'56" | 00:30'35" |
6 | 07'37" | 00:38'12" |
7 | 06'15" | 00:44'27" |
8 | 06'37" | 00:51'04" |
9 | 06'26" | 00:57'30" |
10 | 07'01" | 01:04'31" |
11 | 07'21" | 01:11'52" |
11.1 | 07'15" | 01:12'27" |