18.2 km | 01:24:27 | 04:38/km日期: 2018-08-26 05:08 - 平均心率: 146 - 卡路里: 865 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(5)
Pace: 04'28" / 04'31" / 04'31" / 04'30" / 04'31" / 04'38" / 04'31" / 04'31" / 04'29" / 04'29" / 04'29" / 04'37" / 04'58" / 04'54" / 04'31" / 04'38" / 04'52" / 05'02" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" | 1000 / 1000 |
| 2 | | 04'31" (+00'03") | 1000 / 2000 |
| 3 | | 04'30" (+00'02") | 1000 / 3000 |
| 4 | | 04'29" (+00'01") | 1000 / 4000 |
| 5 | | 04'30" (+00'02") | 1000 / 5000 |
| 6 | | 04'37" (+00'09") | 1000 / 6000 |
| 7 | | 04'31" (+00'03") | 1000 / 7000 |
| 8 | | 04'30" (+00'02") | 1000 / 8000 |
| 9 | | 04'28" | 1000 / 9000 |
| 10 | | 04'29" (+00'01") | 1000 / 10000 |
| 11 | | 04'29" (+00'01") | 1000 / 11000 |
| 12 | | 04'36" (+00'08") | 1000 / 12000 |
| 13 | | 04'58" (+00'30") | 1000 / 13000 |
| 14 | | 04'54" (+00'26") | 1000 / 14000 |
| 15 | | 04'31" (+00'03") | 1000 / 15000 |
| 16 | | 04'37" (+00'09") | 1000 / 16000 |
| 17 | | 04'51" (+00'23") | 1000 / 17000 |
| 18 | | 05'02" (+00'34") | 1000 / 18000 |
| 19 | | 06'23" (+01'55") | 201 / 18201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 : 425.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'31" | 00:08'59" |
| 3 | 04'31" | 00:13'30" |
| 4 | 04'30" | 00:18'00" |
| 5 | 04'31" | 00:22'31" |
| 6 | 04'38" | 00:27'09" |
| 7 | 04'31" | 00:31'40" |
| 8 | 04'31" | 00:36'11" |
| 9 | 04'29" | 00:40'40" |
| 10 | 04'29" | 00:45'09" |
| 11 | 04'29" | 00:49'38" |
| 12 | 04'37" | 00:54'15" |
| 13 | 04'58" | 00:59'13" |
| 14 | 04'54" | 01:04'07" |
| 15 | 04'31" | 01:08'38" |
| 16 | 04'38" | 01:13'16" |
| 17 | 04'52" | 01:18'08" |
| 18 | 05'02" | 01:23'10" |
| 18.2 | 06'26" | 01:24'28" |
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