6.0 km | 00:26:10 | 04:20/km日期: 2019-06-06 20:10 - 卡路里: 349 Cal - 平均步頻: 204 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 04'28" / 04'19" / 04'19" / 04'10" / 04'18" / 04'35" / 01'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'24" (+00'18") | 810 / 810 |
2 | | 04'29" (+00'23") | 400 / 1211 |
3 | | 04'13" (+00'07") | 395 / 1606 |
4 | | 04'24" (+00'18") | 393 / 2000 |
5 | | 04'16" (+00'10") | 401 / 2401 |
6 | | 04'15" (+00'09") | 408 / 2809 |
7 | | 04'19" (+00'13") | 391 / 3201 |
8 | | 04'14" (+00'08") | 399 / 3601 |
9 | | 04'06" | 399 / 4001 |
10 | | 04'15" (+00'09") | 824 / 4825 |
11 | | 04'24" (+00'18") | 398 / 5224 |
12 | | 04'26" (+00'20") | 393 / 5618 |
13 | | 04'40" (+00'34") | 406 / 6025 |
6月累積里程 : 286.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'19" | 00:08'47" |
3 | 04'19" | 00:13'06" |
4 | 04'10" | 00:17'16" |
5 | 04'18" | 00:21'34" |
6 | 04'35" | 00:26'09" |
6.0 | 01'19" | 00:26'11" |