6.0 km | 00:37:08 | 06:08/km日期: 2019-06-04 19:21 - 卡路里: 438 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 06'13" / 06'08" / 06'10" / 06'09" / 06'09" / 06'12" / 02'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'41" (+00'14") | 395 / 395 |
2 | | 21'52" (+18'25") | 68 / 464 |
3 | | 03'40" (+00'13") | 400 / 864 |
4 | | 21'31" (+18'04") | 69 / 934 |
5 | | 03'36" (+00'09") | 401 / 1335 |
6 | | 19'56" (+16'29") | 75 / 1411 |
7 | | 03'37" (+00'10") | 401 / 1812 |
8 | | 25'21" (+21'54") | 58 / 1871 |
9 | | 03'37" (+00'10") | 399 / 2271 |
10 | | 22'41" (+19'14") | 66 / 2337 |
11 | | 03'43" (+00'16") | 395 / 2732 |
12 | | 21'52" (+18'25") | 68 / 2800 |
13 | | 03'43" (+00'16") | 391 / 3192 |
14 | | 24'27" (+21'00") | 61 / 3254 |
15 | | 03'35" (+00'08") | 400 / 3655 |
16 | | 20'37" (+17'10") | 75 / 3731 |
17 | | 03'27" | 407 / 4138 |
18 | | 21'30" (+18'03") | 68 / 4207 |
19 | | 03'29" (+00'02") | 405 / 4612 |
20 | | 25'18" (+21'51") | 60 / 4673 |
21 | | 03'40" (+00'13") | 400 / 5073 |
22 | | 19'04" (+15'37") | 78 / 5152 |
23 | | 03'42" (+00'15") | 402 / 5554 |
24 | | 23'50" (+20'23") | 66 / 5620 |
25 | | 03'38" (+00'11") | 398 / 6018 |
26 | | 04'43" (+01'16") | 21 / 6039 |
6月累積里程 :
194.05 km Nike zoom fly sp 累積 :
5908.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'08" | 00:12'21" |
3 | 06'10" | 00:18'31" |
4 | 06'09" | 00:24'40" |
5 | 06'09" | 00:30'49" |
6 | 06'12" | 00:37'01" |
6.0 | 02'55" | 00:37'08" |