9.3 km | 01:03:35 | 06:51/km日期: 2019-06-05 19:18 - 地點: 輔英科技大學 - 卡路里: 375 Cal - 溫度: 30°C - 濕度: 82%
Pace: 07'15" / 06'38" / 06'28" / 06'49" / 06'09" / 05'50" / 05'41" / 08'58" / 07'47" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+01'33") | 1000 / 1000 |
2 | | 06'37" (+00'56") | 1000 / 2000 |
3 | | 06'27" (+00'46") | 1000 / 3000 |
4 | | 06'49" (+01'08") | 1000 / 4000 |
5 | | 06'08" (+00'27") | 1000 / 5000 |
6 | | 05'49" (+00'08") | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 08'57" (+03'16") | 1000 / 8000 |
9 | | 07'46" (+02'05") | 1000 / 9000 |
10 | | 07'27" (+01'46") | 270 / 9270 |
6月累積里程 : 70.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'38" | 00:13'53" |
3 | 06'28" | 00:20'21" |
4 | 06'49" | 00:27'10" |
5 | 06'09" | 00:33'19" |
6 | 05'50" | 00:39'09" |
7 | 05'41" | 00:44'50" |
8 | 08'58" | 00:53'48" |
9 | 07'47" | 01:01'35" |
9.3 | 07'27" | 01:03'36" |