9.0 km | 00:57:59 | 06:26/km日期: 2019-06-02 06:21 - 地點: 鳳凰山 - 卡路里: 365 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'00" / 06'22" / 06'16" / 06'06" / 06'16" / 07'11" / 06'11" / 06'21" / 06'15" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'53") | 1000 / 1000 |
| 2 | | 06'22" (+00'17") | 1000 / 2000 |
| 3 | | 06'16" (+00'11") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'15" (+00'10") | 1000 / 5000 |
| 6 | | 07'11" (+01'06") | 1000 / 6000 |
| 7 | | 06'10" (+00'05") | 1000 / 7000 |
| 8 | | 06'20" (+00'15") | 1000 / 8000 |
| 9 | | 06'15" (+00'10") | 1000 / 9000 |
| 10 | | 05'46" | 5 / 9005 |
6月累積里程 :
70.78 km 
Brooks PureFlow5 累積 :
469.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'22" | 00:13'22" |
| 3 | 06'16" | 00:19'38" |
| 4 | 06'06" | 00:25'44" |
| 5 | 06'16" | 00:32'00" |
| 6 | 07'11" | 00:39'11" |
| 7 | 06'11" | 00:45'22" |
| 8 | 06'21" | 00:51'43" |
| 9 | 06'15" | 00:57'58" |
| 9.0 | 05'38" | 00:58'00" |
展開計圈分析
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