16.9 km | 01:44:36 | 06:10/km日期: 2019-06-07 18:37 - 平均心率: 123 - 卡路里: 1098 Cal - 總步數: 19344 - 平均步頻: 184 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 06'10" / 06'14" / 06'07" / 06'10" / 06'13" / 06'11" / 06'08" / 06'08" / 06'10" / 06'00" / 06'10" / 06'07" / 06'11" / 06'01" / 05'57" / 05'56" / 05'57" / 00'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'13") | 1001 / 1001 | 181 / 88 |
| 2 | | 06'18" (+00'20") | 1000 / 2002 | 181 / 87 |
| 3 | | 06'09" (+00'11") | 1002 / 3004 | 183 / 88 |
| 4 | | 06'17" (+00'19") | 1001 / 4006 | 186 / 85 |
| 5 | | 06'13" (+00'15") | 1000 / 5006 | 191 / 83 |
| 6 | | 06'16" (+00'18") | 1001 / 6007 | 184 / 86 |
| 7 | | 06'07" (+00'09") | 1000 / 7008 | 179 / 90 |
| 8 | | 06'11" (+00'13") | 1000 / 8008 | 183 / 88 |
| 9 | | 06'13" (+00'15") | 1000 / 9009 | 180 / 89 |
| 10 | | 06'02" (+00'04") | 1000 / 10010 | 184 / 89 |
| 11 | | 06'09" (+00'11") | 1000 / 11011 | 182 / 89 |
| 12 | | 06'10" (+00'12") | 1000 / 12011 | 189 / 85 |
| 13 | | 06'18" (+00'20") | 1001 / 13012 | 200 / 79 |
| 14 | | 06'05" (+00'07") | 1001 / 14014 | 185 / 88 |
| 15 | | 05'58" | 1001 / 15015 | 183 / 91 |
| 16 | | 06'03" (+00'05") | 1000 / 16015 | 179 / 92 |
| 17 | | 06'06" (+00'08") | 932 / 16948 | 185 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
327.60 km 
Vibram FiveFinger V Run(橘43) 累積 :
1677.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'14" | 00:12'24" |
| 3 | 06'07" | 00:18'31" |
| 4 | 06'10" | 00:24'41" |
| 5 | 06'13" | 00:30'54" |
| 6 | 06'11" | 00:37'05" |
| 7 | 06'08" | 00:43'13" |
| 8 | 06'08" | 00:49'21" |
| 9 | 06'10" | 00:55'31" |
| 10 | 06'00" | 01:01'31" |
| 11 | 06'10" | 01:07'41" |
| 12 | 06'07" | 01:13'48" |
| 13 | 06'11" | 01:19'59" |
| 14 | 06'01" | 01:26'00" |
| 15 | 05'57" | 01:31'57" |
| 16 | 05'56" | 01:37'53" |
| 17 | 05'57" | 01:43'50" |
| 16.9 | -15'-7" | 01:44'36" |
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