10.0 km | 00:56:10 | 05:35/km日期: 2019-06-03 18:33 - 卡路里: 542 Cal - 總步數: 9670 - 平均步頻: 172 - 平均步幅: 103 cm - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(7)
Pace: 06'34" / 05'56" / 06'05" / 06'03" / 05'35" / 05'05" / 05'09" / 05'07" / 05'09" / 04'54" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'36") | 1006 / 1006 | 170 / 89 |
| 2 | | 05'54" (+00'59") | 1003 / 2009 | 172 / 98 |
| 3 | | 06'03" (+01'08") | 1003 / 3013 | 169 / 97 |
| 4 | | 06'01" (+01'06") | 1003 / 4016 | 167 / 98 |
| 5 | | 05'33" (+00'38") | 1003 / 5019 | 173 / 103 |
| 6 | | 05'04" (+00'09") | 1001 / 6021 | 177 / 111 |
| 7 | | 05'08" (+00'13") | 1001 / 7023 | 177 / 109 |
| 8 | | 05'06" (+00'11") | 1002 / 8025 | 176 / 110 |
| 9 | | 05'08" (+00'13") | 1001 / 9027 | 176 / 110 |
| 10 | | 04'55" | 1004 / 10031 | 175 / 115 |
| 11 | | 10'22" (+05'27") | 48 / 10080 | 32 / 301 |
6月累積里程 :
202.36 km 
鱷魚 鱷魚丫拖 累積 :
4021.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'56" | 00:12'30" |
| 3 | 06'05" | 00:18'35" |
| 4 | 06'03" | 00:24'38" |
| 5 | 05'35" | 00:30'13" |
| 6 | 05'05" | 00:35'18" |
| 7 | 05'09" | 00:40'27" |
| 8 | 05'07" | 00:45'34" |
| 9 | 05'09" | 00:50'43" |
| 10 | 04'54" | 00:55'37" |
| 10.0 | 11'24" | 00:56'10" |
福祥(錸德竹22晨跑團) 說推
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