| 592.1 km | 35:04:10 | 16.9 km/h日期: 2019-06-07 18:05 - 總爬升: 2834 m - 平均心率: 117 - 卡路里: 12505 Cal - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(13) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 25.35 (-21.40) | 5000 / 5000 | 2 | | 25.17 (-21.58) | 5000 / 10000 | 3 | | 22.22 (-24.53) | 5000 / 15000 | 4 | | 13.24 (-33.52) | 5000 / 20000 | 5 | | 20.00 (-26.75) | 5000 / 25000 |
6 | | 46.75 | 5000 / 30000 | 7 | | 18.00 (-28.75) | 5000 / 35000 | 8 | | 19.25 (-27.50) | 5000 / 40000 | 9 | | 24.32 (-22.43) | 5000 / 45000 | 10 | | 24.16 (-22.59) | 5000 / 50000 | 11 | | 22.50 (-24.25) | 5000 / 55000 | 12 | | 25.90 (-20.85) | 5000 / 60000 | 13 | | 28.35 (-18.41) | 5000 / 65000 | 14 | | 10.43 (-36.32) | 5000 / 70000 | 15 | | 19.67 (-27.08) | 5000 / 75000 | 16 | | 21.95 (-24.80) | 5000 / 80000 | 17 | | 19.57 (-27.19) | 5000 / 85000 | 18 | | 17.48 (-29.28) | 5000 / 90000 | 19 | | 24.32 (-22.43) | 5000 / 95000 | 20 | | 22.09 (-24.67) | 5000 / 100000 | 21 | | 7.93 (-38.82) | 5000 / 105000 | 22 | | 12.46 (-34.30) | 5000 / 110000 | 23 | | 25.17 (-21.58) | 5000 / 115000 | 24 | | 26.47 (-20.28) | 5000 / 120000 | 25 | | 25.35 (-21.40) | 5000 / 125000 | 26 | | 22.22 (-24.53) | 5000 / 130000 | 27 | | 13.58 (-33.17) | 5000 / 135000 | 28 | | 26.67 (-20.09) | 5000 / 140000 | 29 | | 24.49 (-22.26) | 5000 / 145000 | 30 | | 24.16 (-22.59) | 5000 / 150000 | 31 | | 24.66 (-22.10) | 5000 / 155000 | 32 | | 10.00 (-36.75) | 5000 / 160000 | 33 | | 22.22 (-24.53) | 5000 / 165000 | 34 | | 23.08 (-23.68) | 5000 / 170000 | 35 | | 5.95 (-40.80) | 5000 / 175000 | 36 | | 21.56 (-25.20) | 5000 / 180000 | 37 | | 21.95 (-24.80) | 5000 / 185000 | 38 | | 22.93 (-23.82) | 5000 / 190000 | 39 | | 21.56 (-25.20) | 5000 / 195000 | 40 | | 20.81 (-25.94) | 5000 / 200000 | 41 | | 21.05 (-25.70) | 5000 / 205000 | 42 | | 13.33 (-33.42) | 5000 / 210000 | 43 | | 6.73 (-40.02) | 5000 / 215000 | 44 | | 20.22 (-26.53) | 5000 / 220000 | 45 | | 22.09 (-24.67) | 5000 / 225000 | 46 | | 15.13 (-31.63) | 5000 / 230000 | 47 | | 20.81 (-25.94) | 5000 / 235000 | 48 | | 20.45 (-26.30) | 5000 / 240000 | 49 | | 6.02 (-40.73) | 5000 / 245000 | 50 | | 20.00 (-26.75) | 5000 / 250000 | 51 | | 6.98 (-39.78) | 5000 / 255000 | 52 | | 16.67 (-30.09) | 5000 / 260000 | 53 | | 20.45 (-26.30) | 5000 / 265000 | 54 | | 20.57 (-26.18) | 5000 / 270000 | 55 | | 23.08 (-23.68) | 5000 / 275000 | 56 | | 7.44 (-39.32) | 5000 / 280000 | 57 | | 20.57 (-26.18) | 5000 / 285000 | 58 | | 21.18 (-25.58) | 5000 / 290000 | 59 | | 22.09 (-24.67) | 5000 / 295000 | 60 | | 20.69 (-26.06) | 5000 / 300000 | 61 | | 21.69 (-25.07) | 5000 / 305000 | 62 | | 20.45 (-26.30) | 5000 / 310000 | 63 | | 19.46 (-27.29) | 5000 / 315000 | 64 | | 4.49 (-42.26) | 2164 / 317164 | 65 | | 0 | 0 / 317164 | 66 | | 0 | 0 / 317164 | 67 | | 0 | 0 / 317164 | 68 | | 15.65 (-31.10) | 5000 / 322164 | 69 | | 19.15 (-27.60) | 5000 / 327164 | 70 | | 17.82 (-28.93) | 5000 / 332164 | 71 | | 16.14 (-30.61) | 5000 / 337164 | 72 | | 15.13 (-31.63) | 5000 / 342164 | 73 | | 14.94 (-31.82) | 5000 / 347164 | 74 | | 20.34 (-26.41) | 5000 / 352164 | 75 | | 15.58 (-31.17) | 5000 / 357164 | 76 | | 15.19 (-31.56) | 5000 / 362164 | 77 | | 10.88 (-35.88) | 5000 / 367164 | 78 | | 11.08 (-35.68) | 5000 / 372164 | 79 | | 19.35 (-27.40) | 5000 / 377164 | 80 | | 18.46 (-28.29) | 5000 / 382164 | 81 | | 9.23 (-37.52) | 5000 / 387164 | 82 | | 12.12 (-34.63) | 5000 / 392164 | 83 | | 23.08 (-23.68) | 5000 / 397164 | 84 | | 21.05 (-25.70) | 5000 / 402164 | 85 | | 20.57 (-26.18) | 5000 / 407164 | 86 | | 16.90 (-29.85) | 5000 / 412164 | 87 | | 7.23 (-39.52) | 5000 / 417164 | 88 | | 8.28 (-38.48) | 5000 / 422164 | 89 | | 13.74 (-33.01) | 5000 / 427164 | 90 | | 24.16 (-22.59) | 5000 / 432164 | 91 | | 23.84 (-22.91) | 5000 / 437164 | 92 | | 24.32 (-22.43) | 5000 / 442164 | 93 | | 23.08 (-23.68) | 5000 / 447164 | 94 | | 20.34 (-26.41) | 5000 / 452164 | 95 | | 16.22 (-30.54) | 5000 / 457164 | 96 | | 7.30 (-39.45) | 5000 / 462164 | 97 | | 20.57 (-26.18) | 5000 / 467164 | 98 | | 18.56 (-28.20) | 5000 / 472164 | 99 | | 19.67 (-27.08) | 5000 / 477164 | 100 | | 16.29 (-30.46) | 5000 / 482164 | 101 | | 20.57 (-26.18) | 5000 / 487164 | 102 | | 25.90 (-20.85) | 5000 / 492164 | 103 | | 13.14 (-33.61) | 5000 / 497164 | 104 | | 27.27 (-19.48) | 5000 / 502164 | 105 | | 25.17 (-21.58) | 5000 / 507164 | 106 | | 19.57 (-27.19) | 5000 / 512164 | 107 | | 21.43 (-25.32) | 5000 / 517164 | 108 | | 9.02 (-37.73) | 5000 / 522164 | 109 | | 27.48 (-19.27) | 5000 / 527164 | 110 | | 26.09 (-20.67) | 5000 / 532164 | 111 | | 26.09 (-20.67) | 5000 / 537164 | 112 | | 27.48 (-19.27) | 5000 / 542164 | 113 | | 27.07 (-19.69) | 5000 / 547164 | 114 | | 26.28 (-20.48) | 5000 / 552164 | 115 | | 28.35 (-18.41) | 5000 / 557164 | 116 | | 24.66 (-22.10) | 5000 / 562164 | 117 | | 26.28 (-20.48) | 5000 / 567164 | 118 | | 26.67 (-20.09) | 5000 / 572164 | 119 | | 25.17 (-21.58) | 5000 / 577164 | 120 | | 24.00 (-22.75) | 5000 / 582164 | 121 | | 24.49 (-22.26) | 5000 / 587164 | 122 | | 18.46 (-28.29) | 4900 / 592064 |
心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 112~136 | 65~79% | 2:M馬拉松配速區 | 136~153 | 79~89% | 3:T乳酸耐力區 | 153~159 | 89~92% | 4:A無氧耐力區 | 159~168 | 92~97.5% | 5:I最大耗氧區 | 168~173 | 97.5~100% | 最大心率為173 點此去設定最大心率 |
6月累積里程 : 1071.97 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 22.9 | -1.0 % | 2 | 21.4 | 2.6 % | 3 | 26.9 | -2.9 % | 4 | 27.9 | -2.0 % | 5 | 28.8 | 1.0 % | 6 | 27.5 | 2.5 % | 7 | 22.8 | 2.0 % | 8 | 28.1 | -1.5 % | 9 | 23.7 | 1.5 % | 10 | 24.2 | 1.0 % | 11 | 24.0 | -1.7 % | 12 | 17.1 | 5.3 % | 13 | 25.5 | 1.6 % | 14 | 21.7 | 1.3 % | 15 | 24.8 | 1.4 % | 16 | 22.8 | 1.7 % | 17 | 24.3 | 2.2 % | 18 | 13.2 | 4.7 % | 19 | 10.6 | 6.3 % | 20 | 8.1 | 10.2 % | 21 | 57.1 | -1.2 % | 22 | 31.6 | -1.8 % | 23 | 19.6 | 3.0 % | 24 | 16.9 | 4.8 % | 25 | 10.9 | -11.0 % | 26 | 600.0 | -1.2 % | 27 | 3600.0 | -1.6 % | 28 | 25.9 | -2.3 % | 29 | 28.3 | -5.4 % | 30 | 31.0 | -2.9 % | 31 | 26.9 | -1.9 % | 32 | 14.4 | -2.6 % | 33 | 16.0 | -1.2 % | 34 | 21.7 | -3.6 % | 35 | 15.7 | -2.4 % | 36 | 21.3 | 3.8 % | 37 | 16.6 | 8.3 % | 38 | 15.9 | -2.5 % | 39 | 20.2 | -2.2 % | 40 | 24.8 | -0.7 % | 41 | 24.2 | 2.5 % | 42 | 15.5 | 4.5 % | 43 | 36.7 | -5.9 % | 44 | 27.3 | -1.6 % | 45 | 27.9 | -1.6 % | 46 | 21.1 | 1.8 % | 47 | 24.3 | -0.6 % | 48 | 17.5 | 1.4 % | 49 | 35.3 | 2.0 % | 50 | 29.8 | -1.2 % | 51 | 25.5 | 2.2 % | 52 | 30.0 | -1.8 % | 53 | 13.1 | 1.3 % | 54 | 25.5 | 1.0 % | 55 | 28.8 | -1.0 % | 56 | 25.2 | 1.2 % | 57 | 24.2 | -0.9 % | 58 | 27.9 | -0.2 % | 59 | 26.7 | -0.4 % | 60 | 25.7 | 1.0 % | 61 | 26.3 | -0.1 % | 62 | 28.1 | 1.0 % | 63 | 27.5 | 1.5 % | 64 | 29.8 | -0.6 % | 65 | 29.5 | 3.0 % | 66 | 23.7 | -0.3 % | 67 | 23.5 | -0.6 % | 68 | 21.4 | 1.2 % | 69 | 24.3 | 2.3 % | 70 | 3.2 | 4.0 % | 71 | 15.5 | 3.4 % | 72 | 29.0 | -2.6 % | 73 | 19.4 | 2.7 % | 74 | 13.0 | 4.2 % | 75 | 36.7 | -2.6 % | 76 | 14.1 | 3.7 % | 77 | 20.7 | -1.9 % | 78 | 35.0 | -2.6 % | 79 | 26.7 | -1.1 % | 80 | 23.4 | -0.2 % | 81 | 23.4 | 1.2 % | 82 | 14.9 | 2.5 % | 83 | 22.5 | -1.2 % | 84 | 16.6 | 2.3 % | 85 | 23.7 | -4.3 % | 86 | 15.6 | 3.6 % | 87 | 16.4 | 3.5 % | 88 | 26.1 | -2.4 % | 89 | 22.1 | 3.3 % | 90 | 12.9 | 4.5 % | 91 | 35.0 | -4.3 % | 92 | 32.1 | -3.7 % | 93 | 25.4 | -1.2 % | 94 | 19.1 | 1.2 % | 95 | 18.4 | 2.0 % | 96 | 22.1 | 2.3 % | 97 | 20.1 | -3.0 % | 98 | 19.1 | -4.4 % | 99 | 24.0 | 1.6 % | 100 | 25.9 | -0.4 % | 101 | 24.5 | -2.3 % | 102 | 22.6 | -1.0 % | 103 | 18.7 | 1.7 % | 104 | 23.4 | -0.6 % | 105 | 2.2 | 2.0 % | 106 | 4.5 | -1.1 % | 107 | 18.8 | -1.0 % | 108 | 22.2 | 1.8 % | 109 | 23.1 | 1.7 % | 110 | 27.9 | -1.0 % | 111 | 23.5 | -0.4 % | 112 | 25.2 | 1.3 % | 113 | 25.5 | -1.3 % | 114 | 24.5 | 1.5 % | 115 | 26.7 | -0.9 % | 116 | 26.1 | -0.7 % | 117 | 27.1 | -1.5 % | 118 | 26.7 | 1.7 % | 119 | 25.7 | 1.2 % | 120 | 26.1 | 1.4 % | 121 | 25.7 | -1.4 % | 122 | 24.2 | -0.8 % | 123 | 23.7 | 2.3 % | 124 | 25.5 | 1.0 % | 125 | 28.1 | 1.4 % | 126 | 24.3 | 1.0 % | 127 | 26.7 | -0.2 % | 128 | 27.3 | -0.4 % | 129 | 27.1 | -0.7 % | 130 | 13.7 | 2.4 % | 131 | 24.7 | -1.7 % | 132 | 5.0 | 8.3 % | 133 | 25.7 | -3.0 % | 134 | 20.1 | 2.6 % | 135 | 26.3 | -1.8 % | 136 | 24.8 | 1.6 % | 137 | 24.0 | -1.4 % | 138 | 28.1 | -0.8 % | 139 | 28.8 | -0.7 % | 140 | 27.3 | -1.2 % | 141 | 23.7 | -0.6 % | 142 | 18.6 | -0.2 % | 143 | 26.5 | -0.9 % | 144 | 29.3 | -0.8 % | 145 | 27.1 | -0.2 % | 146 | 24.7 | -0.5 % | 147 | 24.5 | -0.5 % | 148 | 23.1 | 1.3 % | 149 | 23.8 | -0.5 % | 150 | 24.5 | -0.2 % | 151 | 19.8 | 1.5 % | 152 | 29.5 | -1.5 % | 153 | 28.3 | 2.8 % | 154 | 23.8 | -1.0 % | 155 | 24.0 | -1.2 % | 156 | 21.7 | 1.4 % | 157 | 24.7 | -0.2 % | 158 | 24.5 | -0.3 % | 159 | 16.2 | 1.6 % | 160 | 3.2 | -0.7 % | 161 | 20.6 | -0.4 % | 162 | 22.4 | -1.1 % | 163 | 25.7 | -1.3 % | 164 | 21.2 | 1.1 % | 165 | 21.8 | 1.3 % | 166 | 25.5 | -0.2 % | 167 | 23.8 | -2.4 % | 168 | 23.8 | -0.2 % | 169 | 19.6 | 2.3 % | 170 | 23.5 | -0.9 % | 171 | 17.6 | 1.0 % | 172 | 1.5 | 2.8 % | 173 | 19.6 | -1.2 % | 174 | 23.4 | -0.3 % | 175 | 24.2 | -0.5 % | 176 | 20.5 | 1.1 % | 177 | 23.2 | -1.1 % | 178 | 20.8 | 1.2 % | 179 | 22.4 | -0.2 % | 180 | 20.6 | 1.0 % | 181 | 21.7 | 2.0 % | 182 | 21.6 | 1.3 % | 183 | 22.5 | -0.2 % | 184 | 21.7 | 1.0 % | 185 | 22.2 | -0.2 % | 186 | 21.8 | 1.0 % | 187 | 21.8 | 1.0 % | 188 | 21.6 | 1.8 % | 189 | 23.5 | -0.6 % | 190 | 25.7 | -0.2 % | 191 | 23.2 | 1.0 % | 192 | 22.1 | -0.9 % | 193 | 22.0 | -0.6 % | 194 | 20.5 | -0.2 % | 195 | 19.8 | 1.4 % | 196 | 21.2 | -1.0 % | 197 | 21.8 | 1.8 % | 198 | 18.9 | 1.4 % | 199 | 19.7 | 1.8 % | 200 | 22.8 | -1.2 % | 201 | 22.9 | -1.1 % | 202 | 20.8 | -0.1 % | 203 | 21.4 | -0.6 % | 204 | 21.4 | -0.6 % | 205 | 18.8 | 2.0 % | 206 | 19.0 | -1.9 % | 207 | 19.0 | -0.9 % | 208 | 13.4 | 3.7 % | 209 | 11.8 | 3.8 % | 210 | 9.0 | -4.0 % | 211 | 30.3 | -3.1 % | 212 | 23.8 | -1.8 % | 213 | 1.8 | 14.2 % | 214 | 19.4 | -2.8 % | 215 | 19.3 | -0.4 % | 216 | 18.1 | 2.2 % | 217 | 20.6 | -1.1 % | 218 | 20.2 | 1.0 % | 219 | 21.6 | 1.0 % | 220 | 20.0 | 1.0 % | 221 | 22.4 | -0.4 % | 222 | 21.7 | -0.5 % | 223 | 21.8 | -0.6 % | 224 | 22.8 | -1.1 % | 225 | 23.2 | 2.7 % | 226 | 21.1 | 1.0 % | 227 | 21.8 | -1.1 % | 228 | 6.9 | -0.4 % | 229 | 20.7 | 1.7 % | 230 | 22.6 | -1.1 % | 231 | 21.3 | 1.0 % | 232 | 24.5 | -0.5 % | 233 | 19.4 | -0.2 % | 234 | 21.1 | 1.0 % | 235 | 18.7 | 2.3 % | 236 | 22.2 | -1.2 % | 237 | 21.3 | 2.0 % | 238 | 20.8 | -0.9 % | 239 | 17.9 | -2.5 % | 240 | 20.3 | 2.6 % | 241 | 18.2 | 1.5 % | 242 | 14.3 | 1.3 % | 243 | 1.7 | -0.2 % | 244 | 16.3 | 1.8 % | 245 | 19.7 | -0.2 % | 246 | 22.4 | -0.9 % | 247 | 22.5 | -1.2 % | 248 | 21.8 | -0.6 % | 249 | 22.2 | 1.0 % | 250 | 14.2 | -1.6 % | 251 | 11.4 | 1.5 % | 252 | 17.2 | 1.7 % | 253 | 7.8 | -0.9 % | 254 | 2.6 | -4.3 % | 255 | 17.6 | -0.7 % | 256 | 16.4 | -1.0 % | 257 | 17.1 | 1.0 % | 258 | 15.3 | 2.0 % | 259 | 19.4 | -0.6 % | 260 | 15.9 | -0.2 % | 261 | 16.5 | 1.2 % | 262 | 20.1 | 2.0 % | 263 | 21.4 | 1.3 % | 264 | 23.7 | -0.9 % | 265 | 21.8 | -0.3 % | 266 | 14.9 | -0.2 % | 267 | 23.2 | -0.2 % | 268 | 19.5 | 1.0 % | 269 | 24.3 | -0.1 % | 270 | 24.2 | -0.5 % | 271 | 24.7 | -0.4 % | 272 | 24.2 | -0.1 % | 273 | 18.1 | 1.8 % | 274 | 24.5 | -0.6 % | 275 | 25.9 | -0.5 % | 276 | 24.2 | 1.2 % | 277 | 24.0 | -0.9 % | 278 | 24.2 | -0.3 % | 279 | 25.0 | 1.0 % | 280 | 2.0 | -0.8 % | 281 | 19.9 | -0.2 % | 282 | 20.7 | -0.2 % | 283 | 19.0 | 1.8 % | 284 | 19.9 | -0.3 % | 285 | 23.2 | 1.0 % | 286 | 18.4 | 1.2 % | 287 | 21.8 | -0.5 % | 288 | 21.7 | -0.8 % | 289 | 22.8 | -0.5 % | 290 | 20.3 | 0.0 % | 291 | 22.5 | 1.2 % | 292 | 21.7 | -0.5 % | 293 | 22.0 | 1.3 % | 294 | 22.8 | -0.2 % | 295 | 22.5 | -0.1 % | 296 | 19.3 | 1.3 % | 297 | 22.0 | 1.3 % | 298 | 21.3 | 2.0 % | 299 | 20.9 | 1.3 % | 300 | 19.8 | -0.2 % | 301 | 22.1 | -0.4 % | 302 | 20.9 | -0.6 % | 303 | 22.5 | -0.2 % | 304 | 21.3 | 1.0 % | 305 | 21.2 | -0.2 % | 306 | 20.8 | -0.4 % | 307 | 21.2 | 1.3 % | 308 | 19.3 | 3.0 % | 309 | 19.0 | -1.3 % | 310 | 22.1 | 2.3 % | 311 | 21.7 | -0.3 % | 312 | 19.5 | 3.3 % | 313 | 18.2 | 1.0 % | 314 | 18.8 | 1.0 % | 315 | 19.0 | -0.9 % | 316 | 18.5 | 1.2 % | 317 | 4.2 | -0.7 % | 318 | 3.3 | -19.3 % | 319 | 16.2 | 1.8 % | 320 | 20.5 | -0.9 % | 321 | 20.8 | 1.0 % | 322 | 21.1 | 1.5 % | 323 | 19.7 | -0.3 % | 324 | 21.1 | -0.5 % | 325 | 20.1 | -0.8 % | 326 | 15.3 | -0.8 % | 327 | 20.2 | -1.0 % | 328 | 19.3 | 1.4 % | 329 | 18.9 | -0.4 % | 330 | 18.1 | -2.2 % | 331 | 19.3 | -0.9 % | 332 | 14.0 | 1.5 % | 333 | 21.8 | -2.2 % | 334 | 18.1 | 3.2 % | 335 | 9.1 | -0.7 % | 336 | 20.3 | 1.6 % | 337 | 20.7 | -0.8 % | 338 | 19.4 | -1.0 % | 339 | 17.4 | 1.0 % | 340 | 9.0 | 1.2 % | 341 | 17.8 | -0.9 % | 342 | 18.4 | 1.0 % | 343 | 6.8 | 3.0 % | 344 | 20.6 | 1.3 % | 345 | 20.8 | -0.7 % | 346 | 21.2 | -1.1 % | 347 | 21.2 | 1.2 % | 348 | 19.9 | 1.6 % | 349 | 20.0 | -0.4 % | 350 | 21.8 | -0.7 % | 351 | 20.0 | -0.4 % | 352 | 20.2 | -0.6 % | 353 | 20.6 | -0.6 % | 354 | 17.2 | -1.2 % | 355 | 12.7 | 1.5 % | 356 | 19.1 | -0.2 % | 357 | 12.4 | 2.2 % | 358 | 7.5 | -1.2 % | 359 | 20.6 | 1.2 % | 360 | 22.4 | -0.9 % | 361 | 20.1 | -0.9 % | 362 | 17.6 | 1.7 % | 363 | 22.1 | 1.8 % | 364 | 4.4 | -0.8 % | 365 | 21.8 | 2.0 % | 366 | 10.7 | -0.6 % | 367 | 19.9 | -0.6 % | 368 | 23.2 | -0.5 % | 369 | 3.8 | -3.0 % | 370 | 19.0 | 2.0 % | 371 | 21.4 | -0.5 % | 372 | 21.1 | 2.3 % | 373 | 14.8 | -1.2 % | 374 | 18.5 | -1.7 % | 375 | 24.3 | -0.4 % | 376 | 20.7 | -0.2 % | 377 | 19.9 | 1.0 % | 378 | 18.6 | 1.5 % | 379 | 19.0 | 1.2 % | 380 | 20.6 | -0.4 % | 381 | 18.4 | 1.2 % | 382 | 16.7 | 2.2 % | 383 | 20.0 | -1.4 % | 384 | 18.6 | -0.7 % | 385 | 19.0 | 2.2 % | 386 | 3.0 | 6.0 % | 387 | 19.3 | -0.9 % | 388 | 16.0 | 1.0 % | 389 | 19.5 | -0.2 % | 390 | 22.1 | 2.0 % | 391 | 21.3 | -0.2 % | 392 | 4.7 | -0.1 % | 393 | 26.1 | 1.3 % | 394 | 24.5 | 1.0 % | 395 | 22.9 | -0.1 % | 396 | 21.7 | 1.0 % | 397 | 21.8 | -0.2 % | 398 | 22.0 | 1.0 % | 399 | 20.8 | 1.5 % | 400 | 20.8 | -0.2 % | 401 | 21.3 | 1.0 % | 402 | 20.1 | 1.0 % | 403 | 22.4 | -0.2 % | 404 | 18.5 | -0.2 % | 405 | 21.4 | -0.1 % | 406 | 21.3 | -0.2 % | 407 | 19.9 | 1.0 % | 408 | 19.9 | 1.8 % | 409 | 19.7 | -0.7 % | 410 | 14.0 | -0.8 % | 411 | 17.6 | -0.5 % | 412 | 15.5 | -0.3 % | 413 | 5.8 | 2.6 % | 414 | 0.3 | -23.3 % | 415 | 19.0 | 2.6 % | 416 | 24.8 | 0.0 % | 417 | 24.0 | 0.0 % | 418 | 25.0 | -0.2 % | 419 | 25.0 | -0.4 % | 420 | 25.5 | -0.2 % | 421 | 23.5 | 2.3 % | 422 | 2.3 | -4.1 % | 423 | 6.6 | 2.8 % | 424 | 15.9 | -4.2 % | 425 | 16.6 | 2.7 % | 426 | 17.5 | -2.3 % | 427 | 22.2 | 3.0 % | 428 | 22.9 | -0.6 % | 429 | 24.7 | -0.2 % | 430 | 23.8 | 1.3 % | 431 | 24.2 | -0.4 % | 432 | 23.5 | 1.0 % | 433 | 23.7 | 2.7 % | 434 | 24.5 | -0.9 % | 435 | 22.1 | 1.0 % | 436 | 23.4 | -0.6 % | 437 | 25.9 | -0.3 % | 438 | 21.6 | 1.5 % | 439 | 25.2 | -2.4 % | 440 | 27.7 | -0.9 % | 441 | 24.0 | 3.5 % | 442 | 23.4 | -0.7 % | 443 | 23.2 | -0.5 % | 444 | 21.4 | 2.5 % | 445 | 23.1 | 1.3 % | 446 | 23.8 | -0.6 % | 447 | 24.3 | -1.0 % | 448 | 23.4 | 1.5 % | 449 | 23.8 | -0.5 % | 450 | 22.1 | -0.4 % | 451 | 14.8 | 2.5 % | 452 | 20.9 | -0.6 % | 453 | 16.7 | -0.3 % | 454 | 20.3 | 1.3 % | 455 | 22.9 | -0.7 % | 456 | 19.0 | -0.4 % | 457 | 22.2 | -0.3 % | 458 | 1.7 | -14.8 % | 459 | 25.0 | 1.2 % | 460 | 23.5 | -0.6 % | 461 | 24.0 | 1.7 % | 462 | 25.0 | 2.7 % | 463 | 19.3 | 5.0 % | 464 | 19.0 | 9.5 % | 465 | 23.4 | -2.7 % | 466 | 21.8 | -2.9 % | 467 | 20.3 | -1.4 % | 468 | 21.2 | -3.3 % | 469 | 21.8 | -1.2 % | 470 | 14.6 | -1.4 % | 471 | 16.1 | 1.8 % | 472 | 21.8 | -1.2 % | 473 | 22.8 | -3.0 % | 474 | 21.2 | 4.0 % | 475 | 17.6 | -2.9 % | 476 | 14.9 | 4.0 % | 477 | 22.8 | -1.1 % | 478 | 9.6 | -2.0 % | 479 | 17.6 | 1.0 % | 480 | 19.7 | -0.5 % | 481 | 24.2 | -0.2 % | 482 | 18.5 | 1.5 % | 483 | 22.8 | -0.2 % | 484 | 15.5 | 1.0 % | 485 | 23.1 | 1.3 % | 486 | 24.8 | -0.5 % | 487 | 19.1 | -0.2 % | 488 | 26.3 | 2.0 % | 489 | 26.5 | -1.0 % | 490 | 25.9 | 1.0 % | 491 | 26.9 | -0.2 % | 492 | 24.0 | 1.2 % | 493 | 7.9 | 2.7 % | 494 | 6.9 | 5.2 % | 495 | 26.9 | -3.2 % | 496 | 28.3 | 3.0 % | 497 | 26.5 | -1.8 % | 498 | 24.3 | 3.8 % | 499 | 25.7 | -0.2 % | 500 | 28.8 | -0.3 % | 501 | 29.5 | -1.4 % | 502 | 26.9 | 1.0 % | 503 | 28.8 | -0.3 % | 504 | 25.7 | 2.0 % | 505 | 23.7 | -0.5 % | 506 | 23.4 | 1.2 % | 507 | 26.5 | -0.7 % | 508 | 11.9 | 3.6 % | 509 | 24.2 | -2.2 % | 510 | 22.9 | -0.7 % | 511 | 23.5 | 1.2 % | 512 | 22.9 | -0.1 % | 513 | 21.3 | 1.0 % | 514 | 22.2 | -0.4 % | 515 | 22.0 | -0.7 % | 516 | 23.7 | -0.5 % | 517 | 19.6 | 1.9 % | 518 | 24.5 | -1.2 % | 519 | 24.2 | -0.5 % | 520 | 24.7 | 1.0 % | 521 | 25.4 | 2.5 % | 522 | 2.5 | 1.3 % | 523 | 26.5 | 1.0 % | 524 | 27.5 | 1.0 % | 525 | 29.8 | -0.4 % | 526 | 28.3 | 1.0 % | 527 | 25.0 | -0.7 % | 528 | 27.1 | -0.2 % | 529 | 25.2 | 1.3 % | 530 | 23.1 | 3.3 % | 531 | 26.5 | -0.6 % | 532 | 27.9 | -0.7 % | 533 | 25.9 | -0.2 % | 534 | 24.7 | 1.0 % | 535 | 28.1 | 1.0 % | 536 | 24.7 | 1.0 % | 537 | 26.9 | -0.7 % | 538 | 24.3 | 1.2 % | 539 | 29.5 | 1.5 % | 540 | 26.5 | -1.7 % | 541 | 29.3 | -0.2 % | 542 | 27.9 | 1.0 % | 543 | 26.5 | -0.6 % | 544 | 27.1 | -0.2 % | 545 | 28.1 | -0.1 % | 546 | 26.9 | -0.2 % | 547 | 28.3 | -0.7 % | 548 | 26.5 | -0.8 % | 549 | 26.9 | -0.3 % | 550 | 26.1 | 2.0 % | 551 | 27.3 | -0.6 % | 552 | 24.7 | 2.0 % | 553 | 21.3 | 2.0 % | 554 | 29.8 | -1.3 % | 555 | 28.6 | 2.8 % | 556 | 36.4 | -2.4 % | 557 | 26.3 | 1.8 % | 558 | 18.4 | 3.0 % | 559 | 32.4 | -1.6 % | 560 | 23.4 | 1.5 % | 561 | 25.2 | -1.1 % | 562 | 30.3 | -0.8 % | 563 | 29.8 | -1.0 % | 564 | 22.5 | 1.5 % | 565 | 24.2 | 1.2 % | 566 | 26.7 | -1.5 % | 567 | 27.5 | -0.3 % | 568 | 29.8 | 1.5 % | 569 | 27.5 | 1.0 % | 570 | 27.1 | 1.0 % | 571 | 23.4 | 1.1 % | 572 | 25.7 | -0.4 % | 573 | 26.9 | -0.3 % | 574 | 23.7 | -0.3 % | 575 | 25.9 | -0.6 % | 576 | 24.8 | 2.0 % | 577 | 25.0 | -0.2 % | 578 | 24.0 | 1.1 % | 579 | 25.5 | -1.5 % | 580 | 30.8 | -1.4 % | 581 | 20.8 | -1.8 % | 582 | 21.1 | 2.8 % | 583 | 26.7 | -0.9 % | 584 | 20.2 | 2.8 % | 585 | 24.5 | 2.0 % | 586 | 23.7 | -0.6 % | 587 | 27.7 | -1.4 % | 588 | 21.3 | -1.4 % | 589 | 20.8 | 2.5 % | 590 | 27.9 | -1.1 % | 591 | 21.2 | 3.2 % | 592 | 11.7 | 5.5 % | 592.1 | 8.3 | -1.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|