26.3 km | 02:37:24 | 05:58/km日期: 2019-06-02 07:16 - 平均心率: 140 - 卡路里: 1132 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 67%
Pace: 10'01" / 05'45" / 06'47" / 05'46" / 05'26" / 05'33" / 12'23" / 05'49" / 05'44" / 05'22" / 08'49" / 06'27" / 05'28" / 13'39" / 27'36" / 06'18" / 07'18" / 05'39" / 05'54" / 06'06" / 16'44" / 06'36" / 08'34" / 06'26" / 05'29" / 06'29" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'33") | 1000 / 1000 |
| 2 | | 05'45" (+00'24") | 1000 / 2000 |
| 3 | | 06'09" (+00'48") | 1000 / 3000 |
| 4 | | 05'45" (+00'24") | 1000 / 4000 |
| 5 | | 05'26" (+00'05") | 1000 / 5000 |
| 6 | | 05'32" (+00'11") | 1000 / 6000 |
| 7 | | 05'56" (+00'35") | 1000 / 7000 |
| 8 | | 05'48" (+00'27") | 1000 / 8000 |
| 9 | | 05'44" (+00'23") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 06'29" (+01'08") | 1000 / 11000 |
| 12 | | 05'49" (+00'28") | 1000 / 12000 |
| 13 | | 05'27" (+00'06") | 1000 / 13000 |
| 14 | | 05'53" (+00'32") | 1000 / 14000 |
| 15 | | 07'41" (+02'20") | 1000 / 15000 |
| 16 | | 06'17" (+00'56") | 1000 / 16000 |
| 17 | | 05'32" (+00'11") | 1000 / 17000 |
| 18 | | 05'39" (+00'18") | 1000 / 18000 |
| 19 | | 05'50" (+00'29") | 1000 / 19000 |
| 20 | | 05'41" (+00'20") | 1000 / 20000 |
| 21 | | 05'36" (+00'15") | 1000 / 21000 |
| 22 | | 06'36" (+01'15") | 1000 / 22000 |
| 23 | | 07'02" (+01'41") | 1000 / 23000 |
| 24 | | 06'25" (+01'04") | 1000 / 24000 |
| 25 | | 05'29" (+00'08") | 1000 / 25000 |
| 26 | | 05'36" (+00'15") | 1000 / 26000 |
| 27 | | 05'30" (+00'09") | 331 / 26331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 : 442.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'01" | 00:10'01" |
| 2 | 05'45" | 00:15'46" |
| 3 | 06'47" | 00:22'33" |
| 4 | 05'46" | 00:28'19" |
| 5 | 05'26" | 00:33'45" |
| 6 | 05'33" | 00:39'18" |
| 7 | 12'23" | 00:51'41" |
| 8 | 05'49" | 00:57'30" |
| 9 | 05'44" | 01:03'14" |
| 10 | 05'22" | 01:08'36" |
| 11 | 08'49" | 01:17'25" |
| 12 | 06'27" | 01:23'52" |
| 13 | 05'28" | 01:29'20" |
| 14 | 13'39" | 01:42'59" |
| 15 | 27'36" | 02:10'35" |
| 16 | 06'18" | 02:16'53" |
| 17 | 07'18" | 02:24'11" |
| 18 | 05'39" | 02:29'50" |
| 19 | 05'54" | 02:35'44" |
| 20 | 06'06" | 02:41'50" |
| 21 | 16'44" | 02:58'34" |
| 22 | 06'36" | 03:05'10" |
| 23 | 08'34" | 03:13'44" |
| 24 | 06'26" | 03:20'10" |
| 25 | 05'29" | 03:25'39" |
| 26 | 06'29" | 03:32'08" |
| 26.3 | 05'31" | 03:33'58" |
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