11.1 km | 01:16:08 | 06:52/km日期: 2012-12-31 06:03 - 卡路里: 458 Cal - 溫度: 10°C - 濕度: 61%
Pace: 07'43" / 07'25" / 06'05" / 06'43" / 06'58" / 06'46" / 07'14" / 07'03" / 06'45" / 06'24" / 06'40" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+01'08") | 2015 / 2015 |
| 2 | | 06'24" | 2005 / 4020 |
| 3 | | 06'52" (+00'28") | 2014 / 6034 |
| 4 | | 07'07" (+00'43") | 2005 / 8040 |
| 5 | | 06'33" (+00'09") | 2013 / 10053 |
12月累積里程 : 220.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'25" | 00:15'08" |
| 3 | 06'05" | 00:21'13" |
| 4 | 06'43" | 00:27'56" |
| 5 | 06'58" | 00:34'54" |
| 6 | 06'46" | 00:41'40" |
| 7 | 07'14" | 00:48'54" |
| 8 | 07'03" | 00:55'57" |
| 9 | 06'45" | 01:02'42" |
| 10 | 06'24" | 01:09'06" |
| 11 | 06'40" | 01:15'46" |
| 11.1 | 05'50" | 01:16'08" |
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