12.1 km | 01:33:12 | 07:40/km日期: 2019-06-07 07:20 - 總爬升: 118 m - 卡路里: 656 Cal - 平均步頻: 158
Pace: 07'54" / 09'43" / 06'58" / 06'53" / 06'50" / 07'02" / 08'58" / 05'50" / 06'30" / 07'32" / 06'13" / 10'12" / 14'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+02'35") | 1003 / 1003 |
2 | | 09'39" (+04'22") | 992 / 1995 |
3 | | 07'02" (+01'45") | 1025 / 3021 |
4 | | 06'53" (+01'36") | 1000 / 4021 |
5 | | 06'48" (+01'31") | 1009 / 5031 |
6 | | 07'04" (+01'47") | 997 / 6028 |
7 | | 08'52" (+03'35") | 1006 / 7035 |
8 | | 05'17" | 1118 / 8154 |
9 | | 07'05" (+01'48") | 997 / 9151 |
10 | | 07'41" (+02'24") | 1005 / 10156 |
11 | | 06'04" (+00'47") | 1005 / 11161 |
12 | | 10'19" (+05'02") | 997 / 12159 |
6月累積里程 : 81.31 km
Android - samsung SM-C9000 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 09'43" | 00:17'37" |
3 | 06'58" | 00:24'35" |
4 | 06'53" | 00:31'28" |
5 | 06'50" | 00:38'18" |
6 | 07'02" | 00:45'20" |
7 | 08'58" | 00:54'18" |
8 | 05'50" | 01:00'08" |
9 | 06'30" | 01:06'38" |
10 | 07'32" | 01:14'10" |
11 | 06'13" | 01:20'23" |
12 | 10'12" | 01:30'35" |
12.3 | 06'45" | 01:32'36" |