10.0 km | 01:05:01 | 06:29/km日期: 2019-06-02 17:51 - 平均心率: 150 - 卡路里: 473 Cal - 平均步頻: 184 - 溫度: 32°C - 濕度: 56%
Pace: 06'21" / 06'01" / 06'28" / 06'36" / 06'25" / 06'36" / 06'50" / 06'41" / 06'13" / 06'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'22") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 06'27" (+00'26") | 1000 / 3000 |
| 4 | | 06'36" (+00'35") | 1000 / 4000 |
| 5 | | 06'24" (+00'23") | 1000 / 5000 |
| 6 | | 06'36" (+00'35") | 1000 / 6000 |
| 7 | | 06'49" (+00'48") | 1000 / 7000 |
| 8 | | 06'40" (+00'39") | 1000 / 8000 |
| 9 | | 06'13" (+00'12") | 1000 / 9000 |
| 10 | | 06'44" (+00'43") | 1000 / 10000 |
| 11 | | 05'12" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 18.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'01" | 00:12'22" |
| 3 | 06'28" | 00:18'50" |
| 4 | 06'36" | 00:25'26" |
| 5 | 06'25" | 00:31'51" |
| 6 | 06'36" | 00:38'27" |
| 7 | 06'50" | 00:45'17" |
| 8 | 06'41" | 00:51'58" |
| 9 | 06'13" | 00:58'11" |
| 10 | 06'45" | 01:04'56" |
| 10.0 | 04'55" | 01:04'59" |
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