14.9 km | 03:36:10 | 14:30/km日期: 2019-06-03 09:08 - 總爬升: 1110 m - 卡路里: 603 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 92% - PM2.5: 良好(5)
Pace: 17'18" / 12'35" / 16'14" / 18'50" / 12'47" / 13'02" / 22'50" / 12'00" / 19'54" / 17'44" / 13'07" / 10'09" / 11'11" / 08'37" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'17" (+08'41") | 1000 / 1000 |
| 2 | | 12'35" (+03'59") | 1000 / 2000 |
| 3 | | 16'13" (+07'37") | 1000 / 3000 |
| 4 | | 18'51" (+10'15") | 1000 / 4000 |
| 5 | | 12'46" (+04'10") | 1000 / 5000 |
| 6 | | 13'02" (+04'26") | 1000 / 6000 |
| 7 | | 22'50" (+14'14") | 1000 / 7000 |
| 8 | | 11'59" (+03'23") | 1000 / 8000 |
| 9 | | 19'54" (+11'18") | 1000 / 9000 |
| 10 | | 17'44" (+09'08") | 1000 / 10000 |
| 11 | | 13'06" (+04'30") | 1000 / 11000 |
| 12 | | 10'07" (+01'31") | 1000 / 12000 |
| 13 | | 11'13" (+02'37") | 1000 / 13000 |
| 14 | | 08'36" | 1000 / 14000 |
| 15 | | 10'59" (+02'23") | 898 / 14898 |
6月累積里程 : 166.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'18" | 00:17'18" |
| 2 | 12'35" | 00:29'53" |
| 3 | 16'14" | 00:46'07" |
| 4 | 18'50" | 01:04'57" |
| 5 | 12'47" | 01:17'44" |
| 6 | 13'02" | 01:30'46" |
| 7 | 22'50" | 01:53'36" |
| 8 | 12'00" | 02:05'36" |
| 9 | 19'54" | 02:25'30" |
| 10 | 17'44" | 02:43'14" |
| 11 | 13'07" | 02:56'21" |
| 12 | 10'09" | 03:06'30" |
| 13 | 11'11" | 03:17'41" |
| 14 | 08'37" | 03:26'18" |
| 14.9 | 10'59" | 03:36'11" |
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