11.1 km | 04:10:54 | 22:37/km日期: 2019-06-02 06:13 - 總爬升: 915 m - 平均心率: 138 - 卡路里: 1171 Cal - 平均步頻: 134 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(2)
Pace: 18'42" / 13'03" / 24'00" / 27'58" / 41'47" / 26'54" / 39'27" / 13'19" / 16'49" / 13'53" / 13'44" / 14'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'42" (+05'39") | 1000 / 1000 |
| 2 | | 13'03" | 1000 / 2000 |
| 3 | | 23'59" (+10'56") | 1000 / 3000 |
| 4 | | 27'58" (+14'55") | 1000 / 4000 |
| 5 | | 41'46" (+28'43") | 1000 / 5000 |
| 6 | | 26'54" (+13'51") | 1000 / 6000 |
| 7 | | 39'27" (+26'24") | 1000 / 7000 |
| 8 | | 13'19" (+00'16") | 1000 / 8000 |
| 9 | | 16'48" (+03'45") | 1000 / 9000 |
| 10 | | 13'52" (+00'49") | 1000 / 10000 |
| 11 | | 13'43" (+00'40") | 1000 / 11000 |
| 12 | | 14'06" (+01'03") | 93 / 11093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 67.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'42" | 00:18'42" |
| 2 | 13'03" | 00:31'45" |
| 3 | 24'00" | 00:55'45" |
| 4 | 27'58" | 01:23'43" |
| 5 | 41'47" | 02:05'30" |
| 6 | 26'54" | 02:32'24" |
| 7 | 39'27" | 03:11'51" |
| 8 | 13'19" | 03:25'10" |
| 9 | 16'49" | 03:41'59" |
| 10 | 13'53" | 03:55'52" |
| 11 | 13'44" | 04:09'36" |
| 11.1 | 14'08" | 04:10'55" |
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