2.8 km | 00:24:12 | 08:37/km日期: 2019-05-31 20:11 - 平均心率: 156 - 卡路里: 248 Cal - 平均步頻: 148 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 08'13" / 08'43" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'13" (+00'47") | 78 / 78 |
| 2 | | 11'00" (+07'34") | 137 / 215 |
| 3 | | 03'58" (+00'32") | 79 / 294 |
| 4 | | 10'59" (+07'33") | 137 / 432 |
| 5 | | 03'58" (+00'32") | 76 / 508 |
| 6 | | 11'22" (+07'56") | 132 / 641 |
| 7 | | 03'41" (+00'15") | 82 / 724 |
| 8 | | 12'07" (+08'41") | 124 / 848 |
| 9 | | 03'30" (+00'04") | 84 / 933 |
| 10 | | 11'05" (+07'39") | 136 / 1069 |
| 11 | | 03'42" (+00'16") | 83 / 1152 |
| 12 | | 11'29" (+08'03") | 131 / 1284 |
| 13 | | 03'38" (+00'12") | 85 / 1370 |
| 14 | | 12'33" (+09'07") | 119 / 1490 |
| 15 | | 03'26" | 88 / 1578 |
| 16 | | 13'14" (+09'48") | 114 / 1693 |
| 17 | | 03'50" (+00'24") | 79 / 1772 |
| 18 | | 12'39" (+09'13") | 126 / 1899 |
| 19 | | 03'38" (+00'12") | 82 / 1982 |
| 20 | | 11'06" (+07'40") | 136 / 2118 |
| 21 | | 03'46" (+00'20") | 80 / 2199 |
| 22 | | 14'14" (+10'48") | 111 / 2310 |
| 23 | | 03'39" (+00'13") | 81 / 2392 |
| 24 | | 12'27" (+09'01") | 121 / 2514 |
| 25 | | 03'43" (+00'17") | 80 / 2594 |
| 26 | | 12'54" (+09'28") | 119 / 2714 |
| 27 | | 03'45" (+00'19") | 93 / 2807 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 : 171.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'13" | 00:08'13" |
| 2 | 08'43" | 00:16'56" |
| 2.8 | 09'02" | 00:24'14" |
展開計圈分析
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