16.2 km | 01:26:54 | 05:21/km日期: 2019-06-02 17:18 - 平均心率: 151 - 卡路里: 876 Cal - 總步數: 16472 - 平均步頻: 189 - 平均步幅: 98 cm - 溫度: 33°C - 濕度: 55%
Pace: 04'59" / 04'48" / 04'42" / 04'59" / 04'59" / 05'07" / 05'12" / 05'17" / 05'40" / 05'25" / 05'27" / 05'23" / 05'58" / 05'54" / 06'08" / 05'33" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" (+00'15") | 1009 / 1009 | 186 / 108 |
| 2 | | 04'45" (+00'03") | 1009 / 2018 | 188 / 111 |
| 3 | | 04'42" | 1009 / 3028 | 189 / 112 |
| 4 | | 04'54" (+00'12") | 1006 / 4035 | 188 / 108 |
| 5 | | 04'58" (+00'16") | 1000 / 5035 | 188 / 106 |
| 6 | | 05'06" (+00'24") | 1002 / 6037 | 188 / 103 |
| 7 | | 05'11" (+00'29") | 1003 / 7040 | 188 / 102 |
| 8 | | 05'18" (+00'36") | 1003 / 8044 | 189 / 99 |
| 9 | | 05'37" (+00'55") | 1006 / 9051 | 189 / 93 |
| 10 | | 05'22" (+00'40") | 1008 / 10059 | 191 / 97 |
| 11 | | 05'27" (+00'45") | 1009 / 11068 | 190 / 96 |
| 12 | | 05'22" (+00'40") | 1004 / 12073 | 190 / 97 |
| 13 | | 06'02" (+01'20") | 1005 / 13079 | 190 / 86 |
| 14 | | 05'53" (+01'11") | 1005 / 14084 | 191 / 88 |
| 15 | | 06'03" (+01'21") | 1007 / 15092 | 190 / 86 |
| 16 | | 05'28" (+00'46") | 1009 / 16101 | 191 / 95 |
| 17 | | 05'04" (+00'22") | 230 / 16332 | 186 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 192.00 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'48" | 00:09'47" |
| 3 | 04'42" | 00:14'29" |
| 4 | 04'59" | 00:19'28" |
| 5 | 04'59" | 00:24'27" |
| 6 | 05'07" | 00:29'34" |
| 7 | 05'12" | 00:34'46" |
| 8 | 05'17" | 00:40'03" |
| 9 | 05'40" | 00:45'43" |
| 10 | 05'25" | 00:51'08" |
| 11 | 05'27" | 00:56'35" |
| 12 | 05'23" | 01:01'58" |
| 13 | 05'58" | 01:07'56" |
| 14 | 05'54" | 01:13'50" |
| 15 | 06'08" | 01:19'58" |
| 16 | 05'33" | 01:25'31" |
| 16.2 | 06'00" | 01:26'54" |
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