10.0 km | 01:00:17 | 06:00/km日期: 2014-06-12 20:02 - 地點: 重劃區繞圈圈 - 天氣: 微涼 - 卡路里: 884 Cal - 溫度: 30°C - 濕度: 58%
Pace: 06'28" / 06'10" / 05'59" / 05'54" / 05'53" / 05'54" / 05'48" / 05'54" / 05'44" / 05'54" / 16'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'41") | 1006 / 1006 |
2 | | 06'11" (+00'27") | 996 / 2002 |
3 | | 05'59" (+00'15") | 1018 / 3021 |
4 | | 05'52" (+00'08") | 1001 / 4022 |
5 | | 05'53" (+00'09") | 1011 / 5034 |
6 | | 05'54" (+00'10") | 1000 / 6035 |
7 | | 05'46" (+00'02") | 1016 / 7051 |
8 | | 05'54" (+00'10") | 1001 / 8052 |
9 | | 05'44" | 1012 / 9065 |
10 | | 05'52" (+00'08") | 1009 / 10074 |
6月累積里程 :
208.08 km Barefoot 媽媽牌 累積 :
10212.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'10" | 00:12'38" |
3 | 05'59" | 00:18'37" |
4 | 05'54" | 00:24'31" |
5 | 05'53" | 00:30'24" |
6 | 05'54" | 00:36'18" |
7 | 05'48" | 00:42'06" |
8 | 05'54" | 00:48'00" |
9 | 05'44" | 00:53'44" |
10 | 05'54" | 00:59'38" |
10.0 | 16'15" | 01:00'17" |