11.1 km | 00:58:00 | 05:12/km日期: 2019-05-31 05:17 - 平均心率: 159 - 卡路里: 651 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 05'32" / 05'16" / 05'15" / 05'22" / 05'12" / 05'13" / 05'06" / 05'07" / 04'59" / 04'59" / 05'20" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'34") | 1000 / 1000 |
| 2 | | 05'15" (+00'17") | 1000 / 2000 |
| 3 | | 05'14" (+00'16") | 1000 / 3000 |
| 4 | | 05'22" (+00'24") | 1000 / 4000 |
| 5 | | 05'11" (+00'13") | 1000 / 5000 |
| 6 | | 05'13" (+00'15") | 1000 / 6000 |
| 7 | | 05'06" (+00'08") | 1000 / 7000 |
| 8 | | 05'07" (+00'09") | 1000 / 8000 |
| 9 | | 04'58" | 1000 / 9000 |
| 10 | | 04'59" (+00'01") | 1000 / 10000 |
| 11 | | 05'19" (+00'21") | 1000 / 11000 |
| 12 | | 04'59" (+00'01") | 131 / 11131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 250.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'16" | 00:10'48" |
| 3 | 05'15" | 00:16'03" |
| 4 | 05'22" | 00:21'25" |
| 5 | 05'12" | 00:26'37" |
| 6 | 05'13" | 00:31'50" |
| 7 | 05'06" | 00:36'56" |
| 8 | 05'07" | 00:42'03" |
| 9 | 04'59" | 00:47'02" |
| 10 | 04'59" | 00:52'01" |
| 11 | 05'20" | 00:57'21" |
| 11.1 | 04'55" | 00:58'00" |
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