25.2 km | 04:53:50 | 11:39/km日期: 2019-06-02 06:40 - 總爬升: 737 m - 卡路里: 1618 Cal - 平均步頻: 130 - 溫度: 25°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 08'50" / 18'34" / 23'29" / 14'51" / 12'07" / 05'57" / 07'21" / 05'48" / 09'35" / 07'42" / 09'23" / 09'17" / 06'49" / 07'36" / 06'46" / 20'16" / 11'12" / 09'39" / 10'45" / 11'54" / 17'12" / 13'34" / 21'23" / 12'26" / 07'56" / 17'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+03'01") | 1000 / 1000 |
2 | | 18'34" (+12'46") | 1000 / 2000 |
3 | | 23'29" (+17'41") | 1000 / 3000 |
4 | | 14'50" (+09'02") | 1000 / 4000 |
5 | | 12'07" (+06'19") | 1000 / 5000 |
6 | | 05'57" (+00'09") | 1000 / 6000 |
7 | | 07'20" (+01'32") | 1000 / 7000 |
8 | | 05'48" | 1000 / 8000 |
9 | | 09'34" (+03'46") | 1000 / 9000 |
10 | | 07'42" (+01'54") | 1000 / 10000 |
11 | | 09'22" (+03'34") | 1000 / 11000 |
12 | | 09'17" (+03'29") | 1000 / 12000 |
13 | | 06'48" (+01'00") | 1000 / 13000 |
14 | | 07'36" (+01'48") | 1000 / 14000 |
15 | | 06'45" (+00'57") | 1000 / 15000 |
16 | | 20'15" (+14'27") | 1000 / 16000 |
17 | | 11'12" (+05'24") | 1000 / 17000 |
18 | | 09'38" (+03'50") | 1000 / 18000 |
19 | | 10'45" (+04'57") | 1000 / 19000 |
20 | | 11'53" (+06'05") | 1000 / 20000 |
21 | | 17'12" (+11'24") | 1000 / 21000 |
22 | | 13'34" (+07'46") | 1000 / 22000 |
23 | | 21'22" (+15'34") | 1000 / 23000 |
24 | | 12'26" (+06'38") | 1000 / 24000 |
25 | | 07'56" (+02'08") | 1000 / 25000 |
26 | | 17'42" (+11'54") | 196 / 25196 |
6月累積里程 : 129.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 18'34" | 00:27'24" |
3 | 23'29" | 00:50'53" |
4 | 14'51" | 01:05'44" |
5 | 12'07" | 01:17'51" |
6 | 05'57" | 01:23'48" |
7 | 07'21" | 01:31'09" |
8 | 05'48" | 01:36'57" |
9 | 09'35" | 01:46'32" |
10 | 07'42" | 01:54'14" |
11 | 09'23" | 02:03'37" |
12 | 09'17" | 02:12'54" |
13 | 06'49" | 02:19'43" |
14 | 07'36" | 02:27'19" |
15 | 06'46" | 02:34'05" |
16 | 20'16" | 02:54'21" |
17 | 11'12" | 03:05'33" |
18 | 09'39" | 03:15'12" |
19 | 10'45" | 03:25'57" |
20 | 11'54" | 03:37'51" |
21 | 17'12" | 03:55'03" |
22 | 13'34" | 04:08'37" |
23 | 21'23" | 04:30'00" |
24 | 12'26" | 04:42'26" |
25 | 07'56" | 04:50'22" |
25.2 | 17'41" | 04:53'51" |