3.5 km | 00:26:04 | 07:26/km日期: 2019-05-29 19:08 - 卡路里: 219 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 71%
Pace: 07'06" / 08'12" / 07'01" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" (+00'15") | 408 / 408 |
| 2 | | 47'09" (+43'26") | 35 / 443 |
| 3 | | 03'55" (+00'12") | 409 / 853 |
| 4 | | 57'56" (+54'13") | 29 / 883 |
| 5 | | 03'56" (+00'13") | 405 / 1288 |
| 6 | | 52'33" (+48'50") | 32 / 1320 |
| 7 | | 03'50" (+00'07") | 406 / 1727 |
| 8 | | 01:03'56" (+00'13") | 46 / 1774 |
| 9 | | 03'47" (+00'04") | 402 / 2176 |
| 10 | | 42'39" (+38'56") | 41 / 2218 |
| 11 | | 03'52" (+00'09") | 403 / 2622 |
| 12 | | 48'44" (+45'01") | 34 / 2657 |
| 13 | | 03'43" | 406 / 3063 |
| 14 | | 01:26'59" (+23'16") | 21 / 3085 |
| 15 | | 03'51" (+00'08") | 402 / 3487 |
| 16 | | 06'15" (+02'32") | 19 / 3506 |
5月累積里程 : 52.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 08'12" | 00:15'18" |
| 3 | 07'01" | 00:22'19" |
| 3.5 | 07'25" | 00:26'05" |
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