14.1 km | 01:20:38 | 05:44/km日期: 2019-05-31 17:50 - 平均心率: 160 - 卡路里: 1030 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 06'49" / 05'29" / 05'38" / 05'39" / 05'36" / 05'37" / 05'36" / 05'35" / 05'39" / 05'34" / 05'37" / 05'32" / 05'35" / 06'22" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'13") | 500 / 500 |
| 2 | | 05'42" (+00'18") | 1000 / 1500 |
| 3 | | 05'35" (+00'11") | 1000 / 2500 |
| 4 | | 05'35" (+00'11") | 1000 / 3500 |
| 5 | | 05'38" (+00'14") | 1000 / 4500 |
| 6 | | 05'38" (+00'14") | 1000 / 5500 |
| 7 | | 05'34" (+00'10") | 1000 / 6500 |
| 8 | | 05'37" (+00'13") | 1000 / 7500 |
| 9 | | 05'39" (+00'15") | 1000 / 8500 |
| 10 | | 05'37" (+00'13") | 1000 / 9500 |
| 11 | | 05'29" (+00'05") | 1000 / 10500 |
| 12 | | 05'33" (+00'09") | 1000 / 11500 |
| 13 | | 05'38" (+00'14") | 1000 / 12500 |
| 14 | | 05'24" | 999 / 13499 |
| 15 | | 07'45" (+02'21") | 100 / 13599 |
| 16 | | 07'13" (+01'49") | 50 / 13649 |
| 17 | | 07'31" (+02'07") | 100 / 13749 |
| 18 | | 07'23" (+01'59") | 50 / 13799 |
| 19 | | 07'34" (+02'10") | 100 / 13899 |
| 20 | | 07'05" (+01'41") | 50 / 13949 |
| 21 | | 07'00" (+01'36") | 100 / 14049 |
| 22 | | 05'05" | 6 / 14056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 163.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'29" | 00:12'18" |
| 3 | 05'38" | 00:17'56" |
| 4 | 05'39" | 00:23'35" |
| 5 | 05'36" | 00:29'11" |
| 6 | 05'37" | 00:34'48" |
| 7 | 05'36" | 00:40'24" |
| 8 | 05'35" | 00:45'59" |
| 9 | 05'39" | 00:51'38" |
| 10 | 05'34" | 00:57'12" |
| 11 | 05'37" | 01:02'49" |
| 12 | 05'32" | 01:08'21" |
| 13 | 05'35" | 01:13'56" |
| 14 | 06'22" | 01:20'18" |
| 14.1 | 06'08" | 01:20'39" |
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