12.9 km | 01:05:31 | 05:05/km日期: 2019-05-29 15:29 - 總爬升: 309 m - 卡路里: 889 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'17" / 05'04" / 05'17" / 04'55" / 05'15" / 04'46" / 05'10" / 04'54" / 05'13" / 04'47" / 06'07" / 04'51" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'13") | 2132 / 2132 |
| 2 | | 05'05" (+00'10") | 2132 / 4265 |
| 3 | | 04'57" (+00'02") | 2136 / 6402 |
| 4 | | 05'04" (+00'09") | 2124 / 8526 |
| 5 | | 04'55" | 2167 / 10693 |
| 6 | | 31'29" (+26'34") | 49 / 10743 |
| 7 | | 04'46" | 2110 / 12853 |
5月累積里程 : 183.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'04" | 00:10'21" |
| 3 | 05'17" | 00:15'38" |
| 4 | 04'55" | 00:20'33" |
| 5 | 05'15" | 00:25'48" |
| 6 | 04'46" | 00:30'34" |
| 7 | 05'10" | 00:35'44" |
| 8 | 04'54" | 00:40'38" |
| 9 | 05'13" | 00:45'51" |
| 10 | 04'47" | 00:50'38" |
| 11 | 06'07" | 00:56'45" |
| 12 | 04'51" | 01:01'36" |
| 12.9 | 04'36" | 01:05'32" |
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