17.1 km | 01:36:22 | 05:37/km日期: 2019-05-29 18:42 - 卡路里: 1112 Cal - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 04'38" / 04'27" / 04'26" / 04'34" / 04'29" / 04'21" / 04'23" / 04'31" / 09'57" / 06'09" / 05'49" / 11'17" / 05'57" / 06'21" / 05'14" / 04'24" / 04'58" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'17") | 1000 / 1000 |
2 | | 04'26" (+00'05") | 1000 / 2000 |
3 | | 04'26" (+00'05") | 1000 / 3000 |
4 | | 04'33" (+00'12") | 1000 / 4000 |
5 | | 04'29" (+00'08") | 1000 / 5000 |
6 | | 04'21" | 1000 / 6000 |
7 | | 04'21" | 1000 / 7000 |
8 | | 04'31" (+00'10") | 1000 / 8000 |
9 | | 09'57" (+05'36") | 1000 / 9000 |
10 | | 06'08" (+01'47") | 1000 / 10000 |
11 | | 05'48" (+01'27") | 1000 / 11000 |
12 | | 11'17" (+06'56") | 1000 / 12000 |
13 | | 05'56" (+01'35") | 1000 / 13000 |
14 | | 06'21" (+02'00") | 1000 / 14000 |
15 | | 05'14" (+00'53") | 1000 / 15000 |
16 | | 04'24" (+00'03") | 1000 / 16000 |
17 | | 04'57" (+00'36") | 1000 / 17000 |
18 | | 03'59" | 116 / 17116 |
5月累積里程 : 358.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'27" | 00:09'05" |
3 | 04'26" | 00:13'31" |
4 | 04'34" | 00:18'05" |
5 | 04'29" | 00:22'34" |
6 | 04'21" | 00:26'55" |
7 | 04'23" | 00:31'18" |
8 | 04'31" | 00:35'49" |
9 | 09'57" | 00:45'46" |
10 | 06'09" | 00:51'55" |
11 | 05'49" | 00:57'44" |
12 | 11'17" | 01:09'01" |
13 | 05'57" | 01:14'58" |
14 | 06'21" | 01:21'19" |
15 | 05'14" | 01:26'33" |
16 | 04'24" | 01:30'57" |
17 | 04'58" | 01:35'55" |
17.1 | 04'00" | 01:36'23" |