9.1 km | 00:55:07 | 06:05/km日期: 2019-05-29 05:05 - 平均心率: 143 - 卡路里: 627 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 07'08" / 06'55" / 06'10" / 05'38" / 06'07" / 05'24" / 05'58" / 05'28" / 05'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'41") | 1000 / 1000 |
| 2 | | 06'54" (+01'27") | 1000 / 2000 |
| 3 | | 08'06" (+02'39") | 12 / 2012 |
| 4 | | 06'10" (+00'43") | 1000 / 3012 |
| 5 | | 05'33" (+00'06") | 1000 / 4012 |
| 6 | | 06'04" (+00'37") | 1000 / 5012 |
| 7 | | 05'27" | 1000 / 6012 |
| 8 | | 06'01" (+00'34") | 24 / 6036 |
| 9 | | 05'55" (+00'28") | 1000 / 7036 |
| 10 | | 05'29" (+00'02") | 1000 / 8036 |
| 11 | | 06'07" (+00'40") | 12 / 8048 |
| 12 | | 06'02" (+00'35") | 1000 / 9048 |
| 13 | | 02'35" | 2 / 9050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
5月累積里程 : 171.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'55" | 00:14'03" |
| 3 | 06'10" | 00:20'13" |
| 4 | 05'38" | 00:25'51" |
| 5 | 06'07" | 00:31'58" |
| 6 | 05'24" | 00:37'22" |
| 7 | 05'58" | 00:43'20" |
| 8 | 05'28" | 00:48'48" |
| 9 | 05'59" | 00:54'47" |
| 9.1 | 08'16" | 00:55'12" |
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