11.1 km | 01:02:36 | 05:38/km日期: 2019-05-26 07:34 - 平均心率: 131 - 卡路里: 680 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'06" / 05'38" / 05'22" / 05'13" / 05'11" / 05'07" / 05'03" / 05'00" / 04'52" / 04'44" / 09'49" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'23") | 1000 / 1000 |
| 2 | | 05'37" (+00'54") | 1000 / 2000 |
| 3 | | 05'22" (+00'39") | 1000 / 3000 |
| 4 | | 05'12" (+00'29") | 1000 / 4000 |
| 5 | | 05'11" (+00'28") | 1000 / 5000 |
| 6 | | 05'06" (+00'23") | 1000 / 6000 |
| 7 | | 05'03" (+00'20") | 1000 / 7000 |
| 8 | | 04'59" (+00'16") | 1000 / 8000 |
| 9 | | 04'52" (+00'09") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 09'48" (+05'05") | 1000 / 11000 |
| 12 | | 06'13" (+01'30") | 84 / 11084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 175.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'38" | 00:11'44" |
| 3 | 05'22" | 00:17'06" |
| 4 | 05'13" | 00:22'19" |
| 5 | 05'11" | 00:27'30" |
| 6 | 05'07" | 00:32'37" |
| 7 | 05'03" | 00:37'40" |
| 8 | 05'00" | 00:42'40" |
| 9 | 04'52" | 00:47'32" |
| 10 | 04'44" | 00:52'16" |
| 11 | 09'49" | 01:02'05" |
| 11.1 | 05'57" | 01:02'35" |
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