15.0 km | 01:13:07 | 04:52/km日期: 2019-05-28 21:28 - 平均心率: 136 - 卡路里: 1085 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(11)
Pace: 05'32" / 05'24" / 05'17" / 05'01" / 04'32" / 04'51" / 04'49" / 04'38" / 04'39" / 04'23" / 04'35" / 04'44" / 04'44" / 05'18" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'09") | 1000 / 1000 |
| 2 | | 05'23" (+01'00") | 1000 / 2000 |
| 3 | | 05'17" (+00'54") | 1000 / 3000 |
| 4 | | 05'01" (+00'38") | 1000 / 4000 |
| 5 | | 04'32" (+00'09") | 1000 / 5000 |
| 6 | | 04'50" (+00'27") | 1000 / 6000 |
| 7 | | 04'48" (+00'25") | 1000 / 7000 |
| 8 | | 04'38" (+00'15") | 1000 / 8000 |
| 9 | | 04'38" (+00'15") | 1000 / 9000 |
| 10 | | 04'23" | 1000 / 10000 |
| 11 | | 04'34" (+00'11") | 1000 / 11000 |
| 12 | | 04'44" (+00'21") | 1000 / 12000 |
| 13 | | 04'43" (+00'20") | 1000 / 13000 |
| 14 | | 05'18" (+00'55") | 1000 / 14000 |
| 15 | | 04'40" (+00'17") | 999 / 14999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 400.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'24" | 00:10'56" |
| 3 | 05'17" | 00:16'13" |
| 4 | 05'01" | 00:21'14" |
| 5 | 04'32" | 00:25'46" |
| 6 | 04'51" | 00:30'37" |
| 7 | 04'49" | 00:35'26" |
| 8 | 04'38" | 00:40'04" |
| 9 | 04'39" | 00:44'43" |
| 10 | 04'23" | 00:49'06" |
| 11 | 04'35" | 00:53'41" |
| 12 | 04'44" | 00:58'25" |
| 13 | 04'44" | 01:03'09" |
| 14 | 05'18" | 01:08'27" |
| 15.0 | 04'46" | 01:13'13" |
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