10.6 km | 01:13:44 | 06:57/km日期: 2019-05-29 17:24 - 卡路里: 797 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 06'16" / 06'59" / 07'00" / 06'30" / 06'44" / 06'26" / 07'53" / 06'31" / 07'02" / 07'45" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'59" (+00'44") | 1000 / 2000 |
| 3 | | 06'59" (+00'44") | 1000 / 3000 |
| 4 | | 06'29" (+00'14") | 1000 / 4000 |
| 5 | | 06'44" (+00'29") | 1000 / 5000 |
| 6 | | 06'25" (+00'10") | 1000 / 6000 |
| 7 | | 07'53" (+01'38") | 1000 / 7000 |
| 8 | | 06'30" (+00'15") | 1000 / 8000 |
| 9 | | 07'02" (+00'47") | 1000 / 9000 |
| 10 | | 07'45" (+01'30") | 1000 / 10000 |
| 11 | | 07'39" (+01'24") | 606 / 10606 |
5月累積里程 : 128.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'59" | 00:13'15" |
| 3 | 07'00" | 00:20'15" |
| 4 | 06'30" | 00:26'45" |
| 5 | 06'44" | 00:33'29" |
| 6 | 06'26" | 00:39'55" |
| 7 | 07'53" | 00:47'48" |
| 8 | 06'31" | 00:54'19" |
| 9 | 07'02" | 01:01'21" |
| 10 | 07'45" | 01:09'06" |
| 10.6 | 07'40" | 01:13'45" |
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