12.2 km | 01:24:03 | 06:54/km日期: 2019-05-29 18:31 - 總爬升: 624 m - 卡路里: 657 Cal - 總步數: 11844 - 平均步頻: 140 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 05'44" / 10'09" / 05'41" / 05'50" / 06'57" / 07'32" / 12'37" / 05'11" / 04'30" / 04'48" / 05'56" / 06'53" / 13'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+01'17") | 1001 / 1001 | 176 / 98 |
2 | | 10'07" (+05'41") | 1003 / 2004 | 102 / 96 |
3 | | 05'40" (+01'14") | 1000 / 3005 | 179 / 97 |
4 | | 05'50" (+01'24") | 1005 / 4011 | 178 / 95 |
5 | | 06'53" (+02'27") | 1001 / 5012 | 174 / 83 |
6 | | 07'33" (+03'07") | 1008 / 6020 | 160 / 82 |
7 | | 12'31" (+08'05") | 1004 / 7025 | 78 / 102 |
8 | | 05'08" (+00'42") | 1009 / 8035 | 177 / 109 |
9 | | 04'26" | 1000 / 9035 | 182 / 123 |
10 | | 04'50" (+00'24") | 1001 / 10036 | 182 / 113 |
11 | | 05'55" (+01'29") | 1004 / 11041 | 158 / 106 |
12 | | 06'57" (+02'31") | 1000 / 12041 | 106 / 134 |
13 | | 12'10" (+07'44") | 172 / 12214 | 0 / 0 |
5月累積里程 : 235.32 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 10'09" | 00:15'53" |
3 | 05'41" | 00:21'34" |
4 | 05'50" | 00:27'24" |
5 | 06'57" | 00:34'21" |
6 | 07'32" | 00:41'53" |
7 | 12'37" | 00:54'30" |
8 | 05'11" | 00:59'41" |
9 | 04'30" | 01:04'11" |
10 | 04'48" | 01:08'59" |
11 | 05'56" | 01:14'55" |
12 | 06'53" | 01:21'48" |
12.2 | 13'02" | 01:24'03" |