13.0 km | 01:18:56 | 06:04/km日期: 2019-05-29 18:44 - 總爬升: 385 m - 卡路里: 859 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 61% - PM2.5: 良好(9)
Pace: 06'34" / 06'50" / 07'29" / 05'45" / 05'18" / 05'12" / 06'01" / 06'45" / 06'40" / 06'28" / 05'21" / 05'19" / 05'11" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'23") | 1000 / 1000 |
2 | | 06'49" (+01'38") | 1000 / 2000 |
3 | | 07'29" (+02'18") | 1000 / 3000 |
4 | | 05'44" (+00'33") | 1000 / 4000 |
5 | | 05'18" (+00'07") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 06'01" (+00'50") | 1000 / 7000 |
8 | | 06'45" (+01'34") | 1000 / 8000 |
9 | | 06'39" (+01'28") | 1000 / 9000 |
10 | | 06'27" (+01'16") | 1000 / 10000 |
11 | | 05'20" (+00'09") | 1000 / 11000 |
12 | | 05'19" (+00'08") | 1000 / 12000 |
13 | | 05'11" | 1000 / 13000 |
14 | | 05'43" (+00'32") | 9 / 13009 |
5月累積里程 :
144.30 km Nike speed rival 6 累積 :
631.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'50" | 00:13'24" |
3 | 07'29" | 00:20'53" |
4 | 05'45" | 00:26'38" |
5 | 05'18" | 00:31'56" |
6 | 05'12" | 00:37'08" |
7 | 06'01" | 00:43'09" |
8 | 06'45" | 00:49'54" |
9 | 06'40" | 00:56'34" |
10 | 06'28" | 01:03'02" |
11 | 05'21" | 01:08'23" |
12 | 05'19" | 01:13'42" |
13 | 05'11" | 01:18'53" |
13.0 | 05'30" | 01:18'56" |