10.1 km | 00:57:36 | 05:42/km日期: 2019-05-30 22:35 - 平均心率: 148 - 卡路里: 665 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 02'32" / 05'15" / 05'20" / 05'33" / 05'43" / 06'10" / 05'34" / 05'38" / 05'30" / 06'09" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'39") | 1000 / 1000 |
| 2 | | 05'15" | 1000 / 2000 |
| 3 | | 05'19" (+00'04") | 1000 / 3000 |
| 4 | | 05'33" (+00'18") | 1000 / 4000 |
| 5 | | 05'42" (+00'27") | 1000 / 5000 |
| 6 | | 06'10" (+00'55") | 1000 / 6000 |
| 7 | | 05'34" (+00'19") | 1000 / 7000 |
| 8 | | 05'37" (+00'22") | 1000 / 8000 |
| 9 | | 05'30" (+00'15") | 1000 / 9000 |
| 10 | | 06'08" (+00'53") | 1000 / 10000 |
| 11 | | 08'29" (+03'14") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 126.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'32" | 00:02'32" |
| 2 | 05'15" | 00:07'47" |
| 3 | 05'20" | 00:13'07" |
| 4 | 05'33" | 00:18'40" |
| 5 | 05'43" | 00:24'23" |
| 6 | 06'10" | 00:30'33" |
| 7 | 05'34" | 00:36'07" |
| 8 | 05'38" | 00:41'45" |
| 9 | 05'30" | 00:47'15" |
| 10 | 06'09" | 00:53'24" |
| 10.1 | 08'29" | 00:54'14" |
留言 
展開計圈分析
