10.1 km | 01:16:55 | 07:37/km日期: 2019-05-28 19:59 - 總爬升: 225 m - 平均心率: 146 - 卡路里: 647 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 07'01" / 06'57" / 07'59" / 08'50" / 08'11" / 07'29" / 09'26" / 26'44" / 07'04" / 06'03" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'58") | 1000 / 1000 |
| 2 | | 06'56" (+00'53") | 1000 / 2000 |
| 3 | | 07'58" (+01'55") | 1000 / 3000 |
| 4 | | 08'50" (+02'47") | 1000 / 4000 |
| 5 | | 08'10" (+02'07") | 1000 / 5000 |
| 6 | | 07'29" (+01'26") | 1000 / 6000 |
| 7 | | 08'30" (+02'27") | 1000 / 7000 |
| 8 | | 08'03" (+02'00") | 1000 / 8000 |
| 9 | | 07'04" (+01'01") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 08'10" (+02'07") | 95 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 131.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'57" | 00:13'58" |
| 3 | 07'59" | 00:21'57" |
| 4 | 08'50" | 00:30'47" |
| 5 | 08'11" | 00:38'58" |
| 6 | 07'29" | 00:46'27" |
| 7 | 09'26" | 00:55'53" |
| 8 | 26'44" | 01:22'37" |
| 9 | 07'04" | 01:29'41" |
| 10 | 06'03" | 01:35'44" |
| 10.1 | 08'13" | 01:36'31" |
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