10.0 km | 00:45:54 | 04:35/km日期: 2019-05-24 07:09 - 卡路里: 649 Cal - 溫度: 23°C - 濕度: 95%
Pace: 04'42" / 04'37" / 04'36" / 05'42" / 04'46" / 04'30" / 04'30" / 04'35" / 04'45" / 04'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+00'16") | 1000 / 1000 |
| 2 | | 04'37" (+00'11") | 1000 / 2000 |
| 3 | | 04'35" (+00'09") | 1000 / 3000 |
| 4 | | 04'36" (+00'10") | 1000 / 4000 |
| 5 | | 04'26" | 1000 / 5000 |
| 6 | | 04'29" (+00'03") | 1000 / 6000 |
| 7 | | 04'30" (+00'04") | 1000 / 7000 |
| 8 | | 04'34" (+00'08") | 1000 / 8000 |
| 9 | | 04'45" (+00'19") | 1000 / 9000 |
| 10 | | 04'36" (+00'10") | 1000 / 10000 |
| 11 | | 18'29" (+14'03") | 0 / 10000 |
5月累積里程 : 120.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'37" | 00:09'19" |
| 3 | 04'36" | 00:13'55" |
| 4 | 05'42" | 00:19'37" |
| 5 | 04'46" | 00:24'23" |
| 6 | 04'30" | 00:28'53" |
| 7 | 04'30" | 00:33'23" |
| 8 | 04'35" | 00:37'58" |
| 9 | 04'45" | 00:42'43" |
| 10 | 04'36" | 00:47'19" |
| 10.0 | 20'19" | 00:47'20" |
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