22.0 km | 02:03:54 | 05:37/km日期: 2019-05-26 04:50 - 平均心率: 145 - 卡路里: 1427 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 06'33" / 05'55" / 07'32" / 05'29" / 05'35" / 05'41" / 07'26" / 05'28" / 05'32" / 05'43" / 05'42" / 08'07" / 05'32" / 06'04" / 05'29" / 05'34" / 06'40" / 05'49" / 05'27" / 05'31" / 05'29" / 05'28" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'59") | 1000 / 1000 |
| 2 | | 05'54" (+00'29") | 1000 / 2000 |
| 3 | | 05'49" (+00'24") | 1000 / 3000 |
| 4 | | 05'29" (+00'04") | 1000 / 4000 |
| 5 | | 05'34" (+00'09") | 1000 / 5000 |
| 6 | | 05'40" (+00'15") | 1000 / 6000 |
| 7 | | 05'39" (+00'14") | 1000 / 7000 |
| 8 | | 05'27" (+00'02") | 1000 / 8000 |
| 9 | | 05'31" (+00'06") | 1000 / 9000 |
| 10 | | 05'38" (+00'13") | 1000 / 10000 |
| 11 | | 05'42" (+00'17") | 1000 / 11000 |
| 12 | | 05'40" (+00'15") | 1000 / 12000 |
| 13 | | 05'31" (+00'06") | 1000 / 13000 |
| 14 | | 05'33" (+00'08") | 1000 / 14000 |
| 15 | | 05'35" (+00'10") | 1000 / 15000 |
| 16 | | 05'33" (+00'08") | 1000 / 16000 |
| 17 | | 05'38" (+00'13") | 1000 / 17000 |
| 18 | | 05'25" | 1000 / 18000 |
| 19 | | 05'26" (+00'01") | 1000 / 19000 |
| 20 | | 05'30" (+00'05") | 1000 / 20000 |
| 21 | | 05'29" (+00'04") | 1000 / 21000 |
| 22 | | 05'27" (+00'02") | 1000 / 22000 |
| 23 | | 04'55" | 18 / 22018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 120.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'55" | 00:12'28" |
| 3 | 07'32" | 00:20'00" |
| 4 | 05'29" | 00:25'29" |
| 5 | 05'35" | 00:31'04" |
| 6 | 05'41" | 00:36'45" |
| 7 | 07'26" | 00:44'11" |
| 8 | 05'28" | 00:49'39" |
| 9 | 05'32" | 00:55'11" |
| 10 | 05'43" | 01:00'54" |
| 11 | 05'42" | 01:06'36" |
| 12 | 08'07" | 01:14'43" |
| 13 | 05'32" | 01:20'15" |
| 14 | 06'04" | 01:26'19" |
| 15 | 05'29" | 01:31'48" |
| 16 | 05'34" | 01:37'22" |
| 17 | 06'40" | 01:44'02" |
| 18 | 05'49" | 01:49'51" |
| 19 | 05'27" | 01:55'18" |
| 20 | 05'31" | 02:00'49" |
| 21 | 05'29" | 02:06'18" |
| 22 | 05'28" | 02:11'46" |
| 22.0 | 05'16" | 02:11'52" |
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