12.9 km | 01:34:55 | 07:22/km日期: 2019-05-26 06:36 - 平均心率: 148 - 卡路里: 695 Cal - 總步數: 14762 - 平均步頻: 155 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'07" / 06'00" / 06'07" / 05'53" / 06'07" / 06'01" / 06'29" / 06'02" / 06'28" / 06'05" / 06'37" / 11'10" / 12'51" / 03'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'06") | 1001 / 1001 | 169 / 95 |
| 2 | | 06'04" | 1002 / 2003 | 172 / 95 |
| 3 | | 06'11" (+00'07") | 1001 / 3004 | 172 / 93 |
| 4 | | 06'10" (+00'06") | 1001 / 4006 | 168 / 96 |
| 5 | | 06'08" (+00'04") | 1002 / 5008 | 173 / 93 |
| 6 | | 06'29" (+00'25") | 1000 / 6008 | 168 / 91 |
| 7 | | 06'35" (+00'31") | 1001 / 7010 | 169 / 89 |
| 8 | | 06'26" (+00'22") | 1000 / 8011 | 169 / 91 |
| 9 | | 06'33" (+00'29") | 1000 / 9012 | 169 / 90 |
| 10 | | 06'31" (+00'27") | 1001 / 10014 | 170 / 90 |
| 11 | | 06'43" (+00'39") | 1000 / 11014 | 169 / 87 |
| 12 | | 13'51" (+07'47") | 1000 / 12015 | 114 / 63 |
| 13 | | 12'36" (+06'32") | 861 / 12876 | 114 / 69 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
140.34 km 
saucony RIDE10 累積 :
1035.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 06'07" | 00:18'14" |
| 4 | 05'53" | 00:24'07" |
| 5 | 06'07" | 00:30'14" |
| 6 | 06'01" | 00:36'15" |
| 7 | 06'29" | 00:42'44" |
| 8 | 06'02" | 00:48'46" |
| 9 | 06'28" | 00:55'14" |
| 10 | 06'05" | 01:01'19" |
| 11 | 06'37" | 01:07'56" |
| 12 | 11'10" | 01:19'06" |
| 13 | 12'51" | 01:31'57" |
| 12.9 | -24'-5" | 01:34'55" |
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