16.1 km | 01:37:15 | 06:03/km日期: 2019-05-26 15:53 - 平均心率: 135 - 卡路里: 914 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 06'35" / 06'44" / 06'07" / 05'51" / 06'05" / 05'55" / 06'01" / 06'09" / 06'04" / 06'08" / 06'06" / 06'01" / 06'08" / 06'01" / 06'07" / 05'47" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'48") | 1000 / 1000 |
| 2 | | 05'54" (+00'07") | 1000 / 2000 |
| 3 | | 06'06" (+00'19") | 1000 / 3000 |
| 4 | | 05'51" (+00'04") | 1000 / 4000 |
| 5 | | 06'05" (+00'18") | 1000 / 5000 |
| 6 | | 05'54" (+00'07") | 1000 / 6000 |
| 7 | | 06'00" (+00'13") | 1000 / 7000 |
| 8 | | 06'09" (+00'22") | 1000 / 8000 |
| 9 | | 06'04" (+00'17") | 1000 / 9000 |
| 10 | | 06'07" (+00'20") | 1000 / 10000 |
| 11 | | 06'05" (+00'18") | 1000 / 11000 |
| 12 | | 06'01" (+00'14") | 1000 / 12000 |
| 13 | | 06'07" (+00'20") | 1000 / 13000 |
| 14 | | 06'01" (+00'14") | 1000 / 14000 |
| 15 | | 06'06" (+00'19") | 1000 / 15000 |
| 16 | | 05'47" | 1000 / 16000 |
| 17 | | 05'50" (+00'03") | 46 / 16046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
300.60 km 
asics GT-2000 6 黃黑(522K補底) 累積 :
1232.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'44" | 00:13'19" |
| 3 | 06'07" | 00:19'26" |
| 4 | 05'51" | 00:25'17" |
| 5 | 06'05" | 00:31'22" |
| 6 | 05'55" | 00:37'17" |
| 7 | 06'01" | 00:43'18" |
| 8 | 06'09" | 00:49'27" |
| 9 | 06'04" | 00:55'31" |
| 10 | 06'08" | 01:01'39" |
| 11 | 06'06" | 01:07'45" |
| 12 | 06'01" | 01:13'46" |
| 13 | 06'08" | 01:19'54" |
| 14 | 06'01" | 01:25'55" |
| 15 | 06'07" | 01:32'02" |
| 16 | 05'47" | 01:37'49" |
| 16.0 | 05'47" | 01:38'05" |
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