5.9 km | 00:38:25 | 06:31/km日期: 2019-05-25 01:32 - 卡路里: 363 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'05" / 05'17" / 06'24" / 07'53" / 06'50" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+01'03") | 414 / 414 |
2 | | 04'34" (+00'53") | 416 / 831 |
3 | | 07'06" (+03'25") | 419 / 1251 |
4 | | 04'40" (+00'59") | 427 / 1679 |
5 | | 04'38" (+00'57") | 403 / 2082 |
6 | | 08'39" (+04'58") | 413 / 2496 |
7 | | 04'42" (+01'01") | 412 / 2908 |
8 | | 04'38" (+00'57") | 421 / 3330 |
9 | | 11'13" (+07'32") | 495 / 3825 |
10 | | 04'43" (+01'02") | 413 / 4239 |
11 | | 04'28" (+00'47") | 417 / 4656 |
12 | | 10'39" (+06'58") | 406 / 5063 |
13 | | 03'41" | 424 / 5488 |
14 | | 12'15" (+08'34") | 401 / 5890 |
5月累積里程 : 90.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'17" | 00:10'22" |
3 | 06'24" | 00:16'46" |
4 | 07'53" | 00:24'39" |
5 | 06'50" | 00:31'29" |
5.9 | 07'54" | 00:38'31" |