39.2 km | 06:35:26 | 10:05/km日期: 2019-05-26 07:54 - 總爬升: 497 m - 卡路里: 2361 Cal - 平均步頻: 34
Pace: 07'13" / 07'44" / 08'09" / 10'08" / 09'56" / 11'27" / 11'05" / 07'11" / 12'27" / 11'59" / 06'02" / 10'07" / 08'56" / 11'50" / 07'23" / 10'54" / 08'13" / 06'21" / 08'51" / 10'24" / 12'32" / 12'13" / 05'09" / 24'14" / 07'07" / 06'36" / 07'31" / 06'35" / 17'04" / 07'55" / 08'33" / 16'23" / 06'02" / 08'54" / 07'00" / 07'19" / 10'55" / 07'23" / 13'55" / 09'17" / 18'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+01'30") | 1020 / 1020 |
2 | | 07'38" (+01'57") | 1019 / 2040 |
3 | | 08'26" (+02'45") | 1008 / 3048 |
4 | | 09'46" (+04'05") | 1009 / 4057 |
5 | | 09'59" (+04'18") | 1007 / 5065 |
6 | | 11'36" (+05'55") | 996 / 6061 |
7 | | 10'53" (+05'12") | 1004 / 7065 |
8 | | 07'42" (+02'01") | 1073 / 8138 |
9 | | 12'10" (+06'29") | 993 / 9132 |
10 | | 11'08" (+05'27") | 1093 / 10226 |
11 | | 06'47" (+01'06") | 1003 / 11229 |
12 | | 10'14" (+04'33") | 1005 / 12235 |
13 | | 09'04" (+03'23") | 1008 / 13244 |
14 | | 12'11" (+06'30") | 997 / 14241 |
15 | | 06'16" (+00'35") | 1156 / 15398 |
16 | | 11'00" (+05'19") | 1115 / 16514 |
17 | | 07'10" (+01'29") | 1180 / 17694 |
18 | | 07'59" (+02'18") | 1028 / 18723 |
19 | | 11'17" (+05'36") | 1020 / 19744 |
20 | | 10'59" (+05'18") | 1024 / 20769 |
21 | | 13'06" (+07'25") | 1009 / 21778 |
22 | | 05'41" | 1289 / 23068 |
23 | | 23'54" (+18'13") | 1014 / 24082 |
24 | | 07'11" (+01'30") | 1004 / 25087 |
25 | | 06'35" (+00'54") | 999 / 26086 |
26 | | 07'25" (+01'44") | 997 / 27084 |
27 | | 06'30" (+00'49") | 1012 / 28096 |
28 | | 16'59" (+11'18") | 1021 / 29118 |
29 | | 08'00" (+02'19") | 996 / 30114 |
30 | | 12'39" (+06'58") | 1002 / 31117 |
31 | | 12'04" (+06'23") | 1011 / 32129 |
32 | | 06'22" (+00'41") | 990 / 33119 |
33 | | 08'32" (+02'51") | 1010 / 34130 |
34 | | 06'58" (+01'17") | 998 / 35128 |
35 | | 07'18" (+01'37") | 1004 / 36132 |
36 | | 11'09" (+05'28") | 1004 / 37137 |
37 | | 10'31" (+04'50") | 994 / 38131 |
38 | | 10'51" (+05'10") | 1002 / 39134 |
39 | | 09'33" (+03'52") | 1000 / 40134 |
5月累積里程 :
201.99 km Nike ZOOM FLY SP 累積 :
4784.3 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 07'44" | 00:14'57" |
3 | 08'09" | 00:23'06" |
4 | 10'08" | 00:33'14" |
5 | 09'56" | 00:43'10" |
6 | 11'27" | 00:54'37" |
7 | 11'05" | 01:05'42" |
8 | 07'11" | 01:12'53" |
9 | 12'27" | 01:25'20" |
10 | 11'59" | 01:37'19" |
11 | 06'02" | 01:43'21" |
12 | 10'07" | 01:53'28" |
13 | 08'56" | 02:02'24" |
14 | 11'50" | 02:14'14" |
15 | 07'23" | 02:21'37" |
16 | 10'54" | 02:32'31" |
17 | 08'13" | 02:40'44" |
18 | 06'21" | 02:47'05" |
19 | 08'51" | 02:55'56" |
20 | 10'24" | 03:06'20" |
21 | 12'32" | 03:18'52" |
22 | 12'13" | 03:31'05" |
23 | 05'09" | 03:36'14" |
24 | 24'14" | 04:00'28" |
25 | 07'07" | 04:07'35" |
26 | 06'36" | 04:14'11" |
27 | 07'31" | 04:21'42" |
28 | 06'35" | 04:28'17" |
29 | 17'04" | 04:45'21" |
30 | 07'55" | 04:53'16" |
31 | 08'33" | 05:01'49" |
32 | 16'23" | 05:18'12" |
33 | 06'02" | 05:24'14" |
34 | 08'54" | 05:33'08" |
35 | 07'00" | 05:40'08" |
36 | 07'19" | 05:47'27" |
37 | 10'55" | 05:58'22" |
38 | 07'23" | 06:05'45" |
39 | 13'55" | 06:19'40" |
40 | 09'17" | 06:28'57" |
40.0 | 77'12" | 06:31'50" |