21.4 km | 01:55:27 | 05:23/km日期: 2019-05-23 18:27 - 平均心率: 143 - 卡路里: 1113 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 05'33" / 05'25" / 05'23" / 05'22" / 05'23" / 05'37" / 05'31" / 05'37" / 05'24" / 05'20" / 05'17" / 05'23" / 05'33" / 05'33" / 05'26" / 05'16" / 05'47" / 05'24" / 05'05" / 05'10" / 05'01" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'32") | 1000 / 1000 |
| 2 | | 05'25" (+00'25") | 1000 / 2000 |
| 3 | | 05'22" (+00'22") | 1000 / 3000 |
| 4 | | 05'21" (+00'21") | 1000 / 4000 |
| 5 | | 05'23" (+00'23") | 1000 / 5000 |
| 6 | | 05'37" (+00'37") | 1000 / 6000 |
| 7 | | 05'30" (+00'30") | 1000 / 7000 |
| 8 | | 05'36" (+00'36") | 1000 / 8000 |
| 9 | | 05'24" (+00'24") | 1000 / 9000 |
| 10 | | 05'19" (+00'19") | 1000 / 10000 |
| 11 | | 05'17" (+00'17") | 1000 / 11000 |
| 12 | | 05'22" (+00'22") | 1000 / 12000 |
| 13 | | 05'33" (+00'33") | 1000 / 13000 |
| 14 | | 05'32" (+00'32") | 1000 / 14000 |
| 15 | | 05'26" (+00'26") | 1000 / 15000 |
| 16 | | 05'16" (+00'16") | 1000 / 16000 |
| 17 | | 05'46" (+00'46") | 1000 / 17000 |
| 18 | | 05'24" (+00'24") | 1000 / 18000 |
| 19 | | 05'04" (+00'04") | 1000 / 19000 |
| 20 | | 05'10" (+00'10") | 1000 / 20000 |
| 21 | | 05'00" | 1000 / 21000 |
| 22 | | 04'41" | 420 / 21420 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
229.84 km 
跟上來(藍綠) 母子鱷魚 累積 :
1183.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'25" | 00:10'58" |
| 3 | 05'23" | 00:16'21" |
| 4 | 05'22" | 00:21'43" |
| 5 | 05'23" | 00:27'06" |
| 6 | 05'37" | 00:32'43" |
| 7 | 05'31" | 00:38'14" |
| 8 | 05'37" | 00:43'51" |
| 9 | 05'24" | 00:49'15" |
| 10 | 05'20" | 00:54'35" |
| 11 | 05'17" | 00:59'52" |
| 12 | 05'23" | 01:05'15" |
| 13 | 05'33" | 01:10'48" |
| 14 | 05'33" | 01:16'21" |
| 15 | 05'26" | 01:21'47" |
| 16 | 05'16" | 01:27'03" |
| 17 | 05'47" | 01:32'50" |
| 18 | 05'24" | 01:38'14" |
| 19 | 05'05" | 01:43'19" |
| 20 | 05'10" | 01:48'29" |
| 21 | 05'01" | 01:53'30" |
| 21.4 | 04'40" | 01:55'28" |
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